Are you feeling stuck or unfulfilled—even though your life looks “fine” on the outside? In this soul-stirring episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you to pause, reflect, and reconnect with your purpose. 💛

You’ll learn what dharma really means, why living in alignment is the ultimate self-care, and how to take action—even when you’re unsure where to begin. From journaling prompts to mindset shifts, Rho shares five powerful steps to help you stop performing and start living.

Whether you’re navigating a life transition, recovering from burnout, or just feeling lost, this episode is your permission slip to evolve, rise, and reclaim the life you were meant to live.

✨ Topics Covered:

• What is dharma and how to recognize it
• How purpose is a form of self-care
• Signs you’re out of alignment
• 5 steps to reconnect with your gifts
• Why it’s never too late to begin again

🛠️ Grab your tools at Hold-My-Purse.com:

• Love Yourself Journal: One Day at a Time
• Mastering Self-Care Workbook

🧴 Sponsor Love: This episode is brought to you by Self-Care Shawty – Black-owned, handmade products that nourish your body and soul.

🎧 Subscribe now on Apple, Spotify, or wherever you listen. Leave a review to help other self-care warriors find the show!

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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After watching the soul-stirring film Sinners, I was reminded of just how powerful—and vulnerable—our energy really is. In this episode of Hold My Purse: A Self-Care Journey Through Life, we're diving into the world of energy vampires—those emotionally draining people, habits, and situations that leave you feeling depleted and disconnected from yourself.

Whether it’s guilt-trippers, constant drama, or folks who disrespect your boundaries, it’s time to stop the drain and reclaim your power. I’ll walk you through how to recognize the signs, set emotional boundaries, and practice everyday self-care that protects your peace and honors your worth.

✨ In this episode, you’ll learn:

• How to identify energy vampires in your life
• Ways to protect your energy and set firm boundaries
• Affirmations and practices to heal, recharge, and reconnect
• What Sinners reminded me about spiritual strength and self-preservation

🛍️ Ready to take your healing further?
Check out my Love Yourself Journal and Mastering Self-Care: Steps to a Resilient & Peaceful Life—two powerful tools to help you prioritize your peace, daily. Available now at HoldMyPurse.com.

Don’t forget to subscribe and leave a review to support this community of self-care warriors. Your energy is sacred—let’s protect it together.

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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On this episode of Hold My Purse: A Self-Care Journey Through Life, Rho invites you into a powerful conversation on the Resurrection of Self — what it means to rise emotionally, mentally, and spiritually from the habits, roles, and patterns that once buried you.

Inspired by Resurrection Day, this episode dives deep into self-sabotage, fear, and the sacred work of becoming who you were always meant to be. Rho shares her 5-step path to reclaiming your voice, your joy, and your truth — with real talk, healing guidance, and affirmations to anchor your rising.

✨ This is your season to rise — unapologetically.
✨ Tune in if you're ready to let go of what's no longer serving you and step fully into your power.

🔗 Grab your Love Yourself Journal or start the Mastering Self-Care series to support your journey — links in show notes!

#selfcare #resurrectionofself #personalgrowth #healingjourney #selfsabotage #blackwomenhealing #innerpeace #holdmypurse

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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Aria I Instagram