High Function Depression
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High Function Depression
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Exploring High Functioning Depression: Unmasking Hidden StrugglesIn this episode of the Deconstructed Woman Podcast, hosts Elisa Marie and Jojy tackle the concept of high functioning depression. Initially unfamiliar with the term, they delve deep into its characteristics and similarities to burnout after hearing an insightful discussion on the Zoe: Science and Nutrition podcast. They explore clinical definitions, personal experiences, and societal implications, emphasizing the importance of recognizing and addressing mental health issues even in highly productive individuals. The episode encourages listeners to reflect on their well-being and the balance between productivity and mental health.00:00 Introduction to the Deconstructed Woman Podcast00:32 Exploring High Functioning Depression02:25 Linking High Functioning Depression with Burnout03:30 Defining High Functioning Depression05:35 Personal Experiences and Reflections14:25 Generational Perspectives on Mental Health17:56 Balancing Work and Mental Health25:54 Conclusion and Final Thoughts