In this episode, I dive into the one thing that can help us break free from suffering for good. The truth is, pain is a natural part of life—but suffering? That’s a choice. I explore how trying to control the actions of others or predicting future pain only keeps us stuck in survival mode, prolonging the hurt instead of moving through it.

Drawing on personal experiences—like being dumped as a teenager—I discuss how accepting pain as it comes, rather than trying to manipulate or resist it, actually allows us to heal faster. When we stop focusing on controlling others to avoid hurt or trying to prevent the inevitable, we stop living in suffering mode and start living fully.

By embracing the idea that pain doesn’t last forever, we open up space for growth, resilience, and freedom. Tune in to hear how you can stop wasting energy on suffering and start using it to live your best life!

🎧 Listen now to hear the full story.

Resources & Links:

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A private podcast + community for women who love deep convos, self-growth, and a bit of magic.our thinking—a book, a movie, a trend, or an idea—then chat about how to apply it in real life."

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Thank you so much for listening, I'll see you soon

Anna X

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