Heart Full, Mind Heavy Podcast Por Alex and Debs arte de portada

Heart Full, Mind Heavy

Heart Full, Mind Heavy

De: Alex and Debs
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Two working mums sharing conversational and current topics from mental health, self employment, infertility, neurodivergence and more!

© 2025 Heart Full, Mind Heavy
Episodios
  • Trailer: Heart Full, Mind Heavy - North & South Unfiltered

    Trailer: Heart Full, Mind Heavy - North & South Unfiltered
    May 18 2025

    Heart Full, Mind Heavy is the honest, unfiltered mental health podcast for women who are juggling many things including motherhood, work, marriage, identity, and their own messy, beautiful minds.

    Hosted by two friends - one Northern, one Southern - this series dives into the real-life conversations we wish more people were having. From the emotional weight of mum guilt and the constant struggle to 'balance it all' to parenting children with anxiety, navigating menopause, living with PTSD, and the discovery of neurodivergence later in life. Nothing is off limits!

    This podcast is a soft place to land. It's not about having answers, it’s about sharing stories, lifting the lid on the things we carry quietly, and reminding each other we’re not alone.

    Whether you're deep in the thick of it or just trying to catch your breath, Heart Full, Mind Heavy is your space to feel seen, heard, and a little less overwhelmed, one episode at a time.

    Find us on Instagram: https://www.instagram.com/heartfull_mindheavy/

    Email us at: info@heartfullmindheavy.co.uk

    Thanks for listening!
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