In this powerful episode of Healthy Living with Yoga Anita, I sit down with the inspiring Michelle Turner Young—a certified chakra and color therapy practitioner, fitness professional, and trailblazing dancer from Dorchester, MA. With over 18 years in dance and fitness, Michelle made history as the first American International Dance Hall Queen.

But her path hasn’t been easy. Michelle bravely shares how she overcame unthinkable challenges—including rape, homelessness, and suicide attempts—to rise as a healer, entrepreneur, and founder of Soul Fire Movement, her own dance and wellness studio.

We talk about the healing power of movement, chakras, color therapy, and how Michelle uses her story to empower others through dance and spiritual alignment. This girl is on fire!

💥 Connect with Michelle
YouTube: SoulFireMvmt
Facebook: SoulfireMovement

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Danny Guzman watched his older brother perform and compete in break dancing events, never dreaming that it would someday be his career. Listen to the interview as we discuss:

🕺🏾Danny's love of sports and movement
🕺🏾How an epiphany moment led to his present career
🕺🏾The establishment of a hip hop, breaking dancing studio
🕺🏾How Danny combines fitness, health, wellness and artistry into a business

🔊Please like, comment, and subscribe to this podcast! Your support means the world, and every follow helps me keep sharing what I love.

#healthylivingyogaanita #WLPZ #sty13fx #hiphop #breakdancing #performancetraining

After Melissa "Missy" Hendry had her second child she sought treatment for post partum depression. When her therapist suggested running, Missy started with a "Couch to 5K" program. Little did she realize how her experience would lead her to run for charity.

Listen as we discuss:

🏃🏽‍♀️ Missy's background as a soccer player and stay at home mom
🏃🏽‍♀️ Missy's determination to beat post partum depression
🏃🏽‍♀️ Missy's experience as a runner for Boston Children's Hospital Charity "Miles for Miracles"
🏃🏽‍♀️ Missy's marathon in London, New York, and Boston
🏃🏽‍♀️ Upcoming charity events and her million dollar mission

🛎️ Please like, comment, and share this podcast for more healthy tips. Your support means the world, and every follow helps me keep sharing what I love. 💛

#healthylivingyogaanita #WLPZ #MelissaHendry #Missysmilliondollarmission #BostonChildrensHospital #milesformiracles #bostonmarathon #londonmarathon #Gazbar5k #couchto5k