In honor of Mother’s Day, this episode of Big Blend Radio’s Soul Diving Sunday show with Shelley Whizin takes a deep dive into the complex and transformative world of mother-daughter relationships.

Shelley discusses how generational trauma can be inherited just like traditions—and how it’s possible to consciously break those cycles to build a new legacy of love, respect, and emotional healing.

She also shares insights from the chapter she co-wrote with her daughter, Sarah, titled “A Legacy of Love: Breaking the Chain of Abuse,” featured in the powerful new book, "I Love You, I Hate You: Healing Generational Bonds—Navigating the Mother-Daughter Relationship." More: https://blendradioandtv.com/listing/healing-mother-daughter-relationships/

Shelley Whizin is the founder and CEO of the Soul Diving Institute™, a transformational coach, and author of “What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life.” Learn more about her coaching programs, courses, and workshops at https://shelleywhizin.com/

🎧 Listen to Soul Diving Sunday with Shelley. New episodes drop every first Sunday: https://soul-diving-sunday-shelley.podbean.com/

📺 This episode is also featured on Big Blend Radio’s “Quality of Life” and “Big Daily Blend” channels. Explore the full network of Big Blend Radio Podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork