Healing After an Affair: The 3 Essential Phases
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Healing After an Affair: The 3 Essential Phases
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In this episode I break down the three essential phases of healing after an affair: Stop the Bleeding, Rehabilitation, and Healing.
These stages are crucial for rebuilding trust and healing the pain of betrayal.
The first phase is about managing the initial shock and emotional impact.
In phase two, you’ll do the deeper work of understanding what led to the affair and healing both individually and together.
Phase three is where you begin to envision and create a new future, even if it looks different from what you expected.
I’ll explain why each phase is essential, how to avoid getting stuck, and why having the right support is key to moving forward.
Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?
Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.