In this episode, we’re getting real about grief, the kind that sneaks up on you, knocks you off your game, and makes you question if healing is even possible. Whether it's the loss of a loved one, a relationship, or the version of life you thought you'd be living, grief shows up in different ways. But guess what? So does healing.
We’re talking about what grief really feels like, how it looks in our everyday lives, and how we’ve learned to navigate it without losing ourselves. From ugly cries to unexpected joy, this conversation is full of heart, hope, and honesty. Healing ain’t linear, but it’s definitely possible, and we’re walking it out together.

In this episode of Healers Need Healing Too, we dive into the messy but necessary journey of healing from relationship trauma, not just the romantic kind, but wounds from family, friendships, and community too. We’re unpacking what it looks like to set boundaries without building walls, how to stop expecting harm where healing can happen, and the real work of letting safe people in. If you’ve ever struggled to trust again, this one’s for you. Healing is personal, but connection is still possible.

Get ready to laugh until your abs hurt (or at least until your glitter sneezes start). In this wildly unserious and hilariously chaotic episode, we dive headfirst into the most ridiculous, embarrassing, and oddly thought-provoking “Would You Rather” questions the internet never asked for but totally needed. From moonwalking into meetings to telepathic shade from animals, we debate the important stuff. Like… is it worse to yawn confetti or sweat maple syrup? This is the episode where logic takes a nap and hilarity takes the mic. Tune in, giggle loud, and tell us: would you rather? 👀💬💥

In the final installment of our therapy trilogy, we’re digging deep into what it really means to stay the course on your healing journey. This episode explores the power of commitment in therapy, why showing up, even when it’s tough or uncomfortable, makes all the difference. We talk about the importance of being intentional in every session, not just waiting for a breakthrough but actively creating space for growth. If you've ever questioned whether therapy is still working or felt tempted to give up, this episode is the encouragement and real-talk reminder you need. Healing is a journey, not a quick fix, and the transformation happens when you commit to the process.

In this episode, we’re celebrating the moment everything clicks—when you’ve found the therapist who truly sees you. We talk about what it feels like to be heard, validated, and challenged in all the right ways. Expect real talk on the signs you’ve found the right fit, the breakthrough moments that follow, and how a strong therapeutic alliance can elevate your healing journey.

We also reflect on the growth that comes when you’re in alignment with your support system, and how therapy shifts from “just talking” to transformational work. If you’re already in your flow with your therapist, this one will affirm your journey. And if you’re still searching, it’ll give you hope that your match is out there.

In this episode, we’re diving into one of the most important steps on your healing journey—finding the right therapist. We unpack what it truly means to connect with a therapist who gets you, and why trust, honesty, and rapport are non-negotiables. From building the kind of therapeutic relationship that supports your growth to understanding that therapy isn’t one-size-fits-all (and definitely not always weekly), we keep it real about what healing really takes.

We also talk about the energy you bring into your sessions, because let’s be clear, you get out what you put in. Whether you're new to therapy or looking for a better fit, this conversation is here to guide, affirm, and empower you as you seek the support you truly deserve.

Your money mindset matters. In this episode, we are breaking down the beliefs, habits, and emotional ties that shape how we handle our coins. From childhood stories to adult choices. It is time to heal your relationship with money and step into abundance.

Are you coping or just covering up? In this episode, we're taking a real look at the habits we run to when life gets loud. Some soothe us, some stunt us.

Let's take inventory and trade survival mode for something more healing.