Episodios

  • 298: Transforming Guilt, Fear, and Jealousy Into Love, Harmony, and Abundance

    298: Transforming Guilt, Fear, and Jealousy Into Love, Harmony, and Abundance
    Jul 17 2025
    Have you ever felt guilty about receiving? Or feared that others might judge or resent you for your success, happiness, or abundance? These hidden emotional patterns—guilt, jealousy, fear—can quietly block your health, happiness, and even your body’s natural ability to heal. In this powerful Part 2 episode, Brandy Gillmore continues working with our beautiful volunteer, Wild, to uncover and heal subconscious beliefs around deservingness, safety, and receiving. Brandy helps Wild understand how guilt and jealousy can create emotional walls that block abundance and keep us stuck in pain or conflict, and how to break free from these patterns for good. In this episode, you’ll discover: Why guilt about receiving can sabotage your healing and relationshipsHow fear of others’ jealousy impacts your subconscious programmingThe key to rewiring your mind for love, abundance, and harmonyReal breakthroughs from a live coaching session showing how to dissolve emotional painHow to feel safe, deserving, and fully open to the joy and success you’re meant for This episode is about so much more than releasing old patterns—it’s about opening your heart to a life where receiving feels natural, relationships flow with harmony, and your mind and body work together in beautiful alignment to support vibrant health and happiness. If you’ve ever struggled with feeling undeserving, fearing others’ reactions, or staying stuck in guilt, this episode will help you shift your perspective and unlock a new level of transformation. 🎧 Tune in now to release old patterns and open your heart to receive the love, health, and abundance you truly deserve. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: healing guilt, release emotional blocks, receiving abundance, mind-body healing, rewire your subconscious mind, feeling safe to receive, letting go of jealousy, transforming relationships, deservingness and abundance, emotional patterns that block healing, how to feel worthy of success, subconscious healing techniques, and breakthroughs in self-healing
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    46 m
  • IQ-218: Are You Processing Emotions in a Way That Supports Your Healing?

    IQ-218: Are You Processing Emotions in a Way That Supports Your Healing?
    Jul 14 2025

    Your emotions are powerful… but are they supporting your body’s natural ability to heal, or keeping you stuck in patterns of stress and pain?

    In this heart-opening Quick IQ episode, Brandy Gillmore reveals how emotions like fear, anger, or frustration can disrupt your energy, weaken your health, and even block healing.

    As Brandy shares powerful insights on how your emotions affect your healing, she invites you to
    reflect on how you’re processing the world around you. Could shifting stress, fear, or frustration unlock greater health, peace, and vitality?

    In this uplifting episode, you’ll discover:

    • How emotions impact your body, energy, and healing process
    • Real client breakthroughs such as releasing pain by transforming their emotional patterns
    • A loving invitation to process emotions in a way that uplifts your health and your life

    This is a gentle yet powerful reminder to calm your mind, open your heart, and step into the healing and transformation you deserve.

    Tune in and learn how to shift your emotions to step into healing and lasting transformation

    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

    Additional links and resources:

    • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

    • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

    • Website: https://brandygillmore.com

    • TEDx Talk: https://brandygillmore.com/tedx

    Social Media and Additional:

    • Facebook: https://facebook.com/brandy.gillmore/

    • IG: https://www.instagram.com/brandygillmore/

    • X ~ (Twitter): https://twitter.com/BrandyGillmore

    Additional classes and services:

    • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

    • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

    • Additional Courses: https://brandygillmore.com/courses-workshops

    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

    Topics covered:

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    13 m
  • 297: Shifting the Energy of Receiving to Heal Your Body and Life

    297: Shifting the Energy of Receiving to Heal Your Body and Life
    Jul 10 2025
    Could guilt or fears around receiving love, support, or life’s blessings be quietly blocking your health, happiness, or even your relationships? In this heart-opening episode, Brandy Gillmore gently guides her beautiful volunteer, Wild, through a profound exploration of the subconscious blocks that can hold us back from health, love, and abundance. With her signature warmth and expertise, Brandy helps Wild uncover hidden feelings of guilt and fear around “being selfish” or “too much” — and shows how these emotional patterns can quietly impact your body’s ability to heal and your overall sense of ease in life. You’ll discover: Why feelings of unworthiness or guilt around receiving can create stress in your nervous system and affect your health.The difference between being “spoiled” vs. graciously receiving — and why this subtle shift changes everything.How subconscious survivor’s guilt can keep you stuck in old patterns of pain or limitation.The key to aligning your energy and emotions so you can receive more love, abundance, and healing in your life. Whether you’ve struggled with chronic pain, emotional stress, or simply want to break free from self-sabotaging patterns… this episode is your invitation to reset your energy, rewire your subconscious, and step into a life of harmony and flow. Step into your power to heal and receive with ease. Tune in now as Brandy guides Wild through this transformative process, and discover how you too can shift your energy, open your heart to abundance, and activate the healing potential within your mind, body, and soul. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: receiving and healing, guilt around receiving, subconscious blocks to healing, mind-body connection, self-healing techniques, Brandy Gillmore podcast, fear of being selfish, worthiness and abundance, energy healing for emotional patterns, survivor’s guilt and health, emotional blocks and chronic pain, how to open to receiving love, reprogramming subconscious beliefs, self-healing with the power of the mind, healing emotional patterns, shift your energy to heal, how receiving affects relationships, hidden guilt and health, embrace abundance and flow, transforming fear into empowerment
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    35 m
  • IQ-217: Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here’s What Most People Aren’t Seeing

    IQ-217: Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here’s What Most People Aren’t Seeing
    Jul 7 2025
    Are fears about AI and the economy quietly affecting your health, happiness, or even your relationships? In this mind-opening Quick IQ episode, Brandy Gillmore explores a growing yet overlooked emotional pattern: the fear and stress surrounding artificial intelligence — and how it may be subtly influencing your nervous system, your healing, and your ability to feel empowered in life. You’ll discover: Why fear-driven thoughts about AI are more than just mental chatter — and how they can block healing and joy. How this moment in time mirrors the Industrial Revolution — and the life-changing insight that can help you navigate it with confidence. The hidden dangers of getting advice from AI without addressing your emotional patterns first. Why reclaiming your inner power is the most important thing you can do right now. Whether you're feeling overwhelmed, uncertain, or simply curious about what’s really going on beneath the surface… this episode is your invitation to calm your mind, reset your energy, and step into this new era feeling strong, empowered, and clear. Don’t let fear write your story. Tune in now and learn how to transform stress into strength — and create the empowered future you truly desire. Loved this episode? Please take a moment to share it with someone you care about. The more we support each other in rising above fear and into love, the more beautiful this world becomes. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: AI and health, emotional healing, empower your mind, GIFT mind-body healing, fearless living, Brandy Gillmore podcast, energy healing, AI transformation, stress relief, heal your life
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    14 m
  • 296: 2 Powerful Insights to Unlock True Healing With This One Simple Shift

    296: 2 Powerful Insights to Unlock True Healing With This One Simple Shift
    Jul 3 2025

    The power to heal isn’t outside of you—it’s already within you, waiting to be activated.

    In this inspiring session, Brandy works with a beautifully self-aware volunteer, Jane, who’s spent years trying everything to heal (medical treatments, alternative therapies, energy work) but still felt stuck. Together, they uncover how buried emotions and subconscious patterns were keeping her body in survival mode, blocking its ability to heal.

    What if your body isn’t resisting healing… but protecting you instead?

    You’ll discover:

    • The 2 powerful insights Brandy shares to help unlock the body’s natural healing ability
    • Why unresolved emotions like guilt, hurt, or resentment can hold you back—even when you’re doing “all the right things”
    • How to make one simple inner shift that can activate your self-healing power

    Start your journey today and discover how to awaken the healing power already within you.

    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

    Additional links and resources:

    • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

    • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

    • Website: https://brandygillmore.com

    • TEDx Talk: https://brandygillmore.com/tedx

    Social Media and Additional:

    • Facebook: https://facebook.com/brandy.gillmore/

    • IG: https://www.instagram.com/brandygillmore/

    • X ~ (Twitter): https://twitter.com/BrandyGillmore

    Additional classes and services:

    • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

    • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

    • Additional Courses: https://brandygillmore.com/courses-workshops

    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

    Topics covered: mind-body healing, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, reprogram your mind, rewire your brain, emotional healing, mind-body connection, subconscious patterns, self-healing, why healing isn’t working
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    59 m
  • IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing

    IQ-216: Why Reprogramming Your Mind Isn’t Enough: The Deeper Shift That Unlocks True Healing
    Jun 30 2025

    There’s a growing misconception that if you just reprogram or rewire your mind, that’s enough to heal. But more and more people are feeling stuck and frustrated—doing all the right things, using the latest mindset techniques—and still not getting the results they want.

    In this episode of Heal Yourself, Change Your Life, Brandy Gillmore shares the deeper truth behind what’s missing and why healing requires more than just mental rewiring. You’ll learn why reprogramming is helpful—but not the full picture—and how to go beyond it to create real, lasting change.

    Inside, Brandy shares:

    • The critical difference between reprogramming and repatterning

    • How emotional patterns in the subconscious block healing

    • A new way of understanding why some people get rapid results—and others don’t

    • A powerful mindset shift (and helpful analogy) to guide your next steps

    If you’ve been doing everything “right” but still not seeing the breakthrough, this episode will help you understand why—and what you can do about it.

    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

    Additional links and resources:

    • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

    • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

    • Website: https://brandygillmore.com

    • TEDx Talk: https://brandygillmore.com/tedx

    Social Media and Additional:

    • Facebook: https://facebook.com/brandy.gillmore/

    • IG: https://www.instagram.com/brandygillmore/

    • X ~ (Twitter): https://twitter.com/BrandyGillmore

    Additional classes and services:

    • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

    • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

    • Additional Courses: https://brandygillmore.com/courses-workshops

    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

    Topics covered: mind-body healing, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, reprogram your mind, rewire your brain, emotional healing, mind-body connection, subconscious patterns, self-healing, why healing isn’t working
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    14 m
  • 295: The Key to Releasing Deep Emotional Reflexes and Finally Feeling Safe (In Your Healing, Relationships, and Self)

    295: The Key to Releasing Deep Emotional Reflexes and Finally Feeling Safe (In Your Healing, Relationships, and Self)
    Jun 27 2025
    What if your biggest emotional blocks weren’t just about pain… but about protection? This powerful insight is at the heart of Part 2 of Brandy’s session with the beautiful and insightful Dr. Kim D’Eramo where deep emotional patterns are revealed and rewired live. Even if you haven’t listened to Part 1, this episode will speak directly to you—especially if you’ve been doing the inner work but still feel stuck. Brandy helps uncover how subconscious emotional reflexes, like guilt, anger, and fear of failure, can silently hold pain in place… and how to finally reprogram them for good. In this episode, you’ll discover: Why healing doesn’t stick until emotional reflexes are rewired How to release emotional triggers and feel safe—without controlling your emotions The hidden reasons we stay stuck in patterns, even when we “know better” A simple shift that changes everything in your relationships, your body, and your life What it really means to feel safe, connected, and emotionally free Whether you're new to this work or deep in your healing path, this session offers life-changing insights you can apply right away. And if you do go back to Part 1 you’ll appreciate even more of the context and transformation but it’s not required to gain immense insights from this episode. IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics covered: mind-body healing, chronic pain, migraines, emotional healing, energy healing, subconscious reprogramming, self-trust, trauma release, live pain relief, Brandy Gillmore, Dr. Kim D’Eramo, holistic health, emotional suppression
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    57 m
  • IQ-215: Rewiring Your Mind to Heal: Why Learning or ‘Knowing’ Isn’t the Same as Changing

    IQ-215: Rewiring Your Mind to Heal: Why Learning or ‘Knowing’ Isn’t the Same as Changing
    Jun 23 2025
    What if the reason you’re still stuck isn’t because you haven’t learned enough… but because it’s finally time to shift what you feel? You’ve been expanding your awareness, exploring powerful truths, and opening your heart to healing. You understand the mind plays a key role in your well-being. And yet—something still feels just out of reach. In this heart-touching episode, I share a loving reminder that so many people miss along their healing journey: real transformation doesn’t come from simply learning more—it comes from rewiring what you feel, deep within. If you’ve been doing the work—reading, reflecting, meditating—and still feel like you're repeating the same emotional patterns, this episode is here to help you take that next, beautiful step. You’ll discover: Why understanding isn’t the same as becoming How to shift from knowing into truly embodying healing A loving reminder that you don’t need to add more—you simply need to simplify and shift what matters most This isn’t about trying harder or being perfect. It’s about gently stepping into a new version of you—one where healing doesn’t just make sense… it finally feels real. You’re closer than you think. Let’s walk this shift together—with love. Link to Brandy's article in Star Magazine: https://starmagazine.com/brandy-gillmores-mindset-revolution-the-celebrity-backed-healing-trend-taking-hollywood-by-storm/ IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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    15 m