Happy Mind: Meditations from the Ancient World to Modernity

De: Zebediah Rice
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  • Resumen

  • Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and "Krishna", Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.

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Espiritualidad Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
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Episodios
  • PHUO (15 min) ❤️😌✨🕊️

    PHUO (15 min) ❤️😌✨🕊️
    Oct 30 2024

    If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature.


    PEACE: The sensibility of your fourth or heart chakra, the seat of your intuition, the consciousness where you awaken to your higher self

    HARMONY: The sensibility of your fifth or throat chakra, where you realize you are an equal partner with the life force

    UNITY: The sensibility of your sixth or third eye chakra, where you awaken to the truth of union with the divine

    ONENESS: The sensibility of your seventh or crown chakra, where you and universal love are one and the same

    Hosted on Acast. See acast.com/privacy for more information.
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    15 m
  • PHUO (30 min) ❤️😌✨🕊️

    PHUO (30 min) ❤️😌✨🕊️
    Oct 30 2024

    If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature.



    PEACE: The sensibility of your fourth or heart chakra, the seat of your intuition, the consciousness where you awaken to your higher self

    HARMONY: The sensibility of your fifth or throat chakra, where you realize you are an equal partner with the life force

    UNITY: The sensibility of your sixth or third eye chakra, where you awaken to the truth of union with the divine

    ONENESS: The sensibility of your seventh or crown chakra, where you and universal love are one and the same

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    30 m
  • PHUO (60 min) ❤️😌✨🕊️

    PHUO (60 min) ❤️😌✨🕊️
    Oct 30 2024

    If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature.



    PEACE: The sensibility of your fourth or heart chakra, the seat of your intuition, the consciousness where you awaken to your higher self

    HARMONY: The sensibility of your fifth or throat chakra, where you realize you are an equal partner with the life force

    UNITY: The sensibility of your sixth or third eye chakra, where you awaken to the truth of union with the divine

    ONENESS: The sensibility of your seventh or crown chakra, where you and universal love are one and the same

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h
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Easy and Peaceful

I really enjoyed this quick meditation. Narrator has empathic voice and clear to understand. Looking forward to listening to more . Thank You!

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