Episodios

  • Episode 4: The Power of No: Boundaries, Balance & Boss Moves|Grown Woman Energy

    Episode 4: The Power of No: Boundaries, Balance & Boss Moves|Grown Woman Energy
    Jun 27 2025
    Episode 4: The Power of No: Boundaries, Balance & Boss Moves


    ✨Saying no unapologetically

    ✨Owning your time, energy, and peace

    ✨Legacy Mindset

    ✨Fashion and Body Positivity


    Hosts:
    Kendéll Lenice
    Sheila Dunbar
    Regina Smithwick

    Executive Producer & Show Creator:
    Kendéll Lenice

    Filmed at: Digital Empath Studios
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    1 h y 6 m
  • Episode 3: Sisterhood at This Stage: Finding Your Tribe| Grown Woman Energy

    Episode 3: Sisterhood at This Stage: Finding Your Tribe| Grown Woman Energy
    Jun 3 2025
    Episode 3: Sisterhood at This Stage: Finding Your Tribe| Grown Woman Energy

    Sisterhood at This Stage: Finding Your Tribe
    Friendship dynamics after 50

    ✨Letting go of toxic relationships and leaning into solid connections

    ✨Being open to new friendships and divine sisterhood

    ✨Support, love and necessary honesty

    Hosts:
    Kendéll Lenice
    Sheila Dunbar
    Regina Smithwick

    Executive Producer & Show Creator:
    Kendéll Lenice

    Filmed at: Digital Empath Studios

    Also available on YouTube
    https://youtu.be/_rLVIruHklM
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    46 m
  • Episode 2: Love Over 50: Dating, Divorce, and Doing You| Grown Woman Energy

    Episode 2: Love Over 50: Dating, Divorce, and Doing You| Grown Woman Energy
    May 19 2025
    Grown Woman Energy : Real Talk . Real Grown. Real Good.

    Episode 2: Love Over 50: Dating, Divorce, and Doing You| Grown Woman Energy


    ✨Navigating relationships, dating apps, celibacy, companionship, or remarriage

    ✨Sex and sensuality in this season of life

    ✨Personal Experience and stories of online dating and self-love

    “Welcome to Grown Woman Energy—where age is just the intro and the best chapters are still being written. We’re talking truth, triumph, and everything in between… with zero filters.”

    Celebrating the power and beauty of women over 50! We’re breaking stereotypes, speaking truth, keeping it real, and loving with full hearts. Join our sisterhood as we laugh loud, live boldly, and embrace every moment in the skin we’re in. These are raw, honest conversations—so buckle up and ride with us!




    Available on YouTube as well! https://youtu.be/1EJP-F1zOsA?s...


    Hosts:
    Kendéll Lenice
    Sheila Dunbar
    Regina Smithwick

    Executive Producer & Show Creator:
    Kendéll Lenice

    Filmed at: Digital Empath Studios
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    37 m
  • Episode 1-Redefining 50: Not Your Mamas Midlife {Grown Woman Energy}

    Episode 1-Redefining 50: Not Your Mamas Midlife {Grown Woman Energy}
    May 4 2025
    Grown Woman Energy : Real Talk . Real Grown. Real Good.

    Episode 1: Redefining 50: Not Your Mama’s Midlife

    ✨Breaking and remixing myths about aging

    ✨Celebrating and spotlighting how "She still got it!"

    ✨Embracing being 50+ with style, strength, and self-love



    “Welcome to Grown Woman Energy—where age is just the intro and the best chapters are still being written. We’re talking truth, triumph, and everything in between… with zero filters.”


    Celebrating the power and beauty of women over 50! We’re breaking stereotypes, speaking truth, keeping it real, and loving with full hearts. Join our sisterhood as we laugh loud, live boldly, and embrace every moment in the skin we’re in. These are raw, honest conversations—so buckle up and ride with us!

    Hosts:
    Kendéll Lenice
    Sheila Dunbar
    Regina Smithwick

    Executive Producer & Show Creator:
    Kendéll Lenice

    Filmed at: Digital Empath Studios

    Makeup: Tishera Regell

    Some Wardrobe for Hosts , Regina and Kendéll
    Classic Consigns by KYS

    Watch visual episode available YouTube https://youtu.be/prn8NrkFo3M?s... !
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    48 m