Groom's Mental Health | Navigating Wedding Stress
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Groom's Mental Health | Navigating Wedding Stress
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In Episode 14 of the podcast - "Groom's Mental Health: Navigating Wedding Stress", we delve into an important aspect of wedding planning that often gets overlooked: mental health.
Join us as we sit down with Kent Bray, a counselor, mentor, mindset, and life coach, who shares invaluable advice on how grooms and men can take care of their mental well-being during the wedding process. He also takes us through his journey in life and DISCLAIMER TIME, it can be quite harrowing, but ultimately uplifting!
With weddings being notorious for their stress-inducing nature, Kent also offers practical tips, personal insights, and uplifting guidance to navigate this emotional journey. Allowing you to enter the union of your life presenting as the best version of yourself.
Kent's services can be found at his website here
Hosted, edited and produced by Richard Ford
Richard Ford is founder and creative director of Life is a Speech, a Wedding Speech Coach. He crafts and coaches you on the biggest speech of your life.
Life is a Speech - The Wedding Speech Coach
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