“The Moving Finger writes; and, having writ, Moves on: nor all your Piety nor Wit Shall lure it back to cancel half a Line, Nor all your Tears wash out a Word of it.”

Today's episode is a little more serious; it's all about grief. All of us either have had an experience with grief or inevitably will experience it in the future. Grief is not something that any of us can escape from. If you've ever loved a parent, a sibling, a friend, an animal, a job, an idea, you will undoubtedly come into contact with grief. This episode will end with the opportunity to reclaim your joy, to be able to move quickly through the stages of grief, and allow you to come back to this place of peace, happiness, and gratitude.

In this Episode:

• [ 2:45 ] I’m going through a thick season of grief  
• [ 5:15 ] Recognize the different ways grief can show up
• [ 8:20 ] Acceptance is when joy can return
• [ 13:00 ] When we get stuck, life cannot breathe
• [ 15:30 ] How do we find joy again during grief?  

Joy Filling Quotes: 

• “We have an expiration date; we know that it's coming, and it gives all of us time to wrestle with our emotions.”
• “It's through acceptance that our joy returns.”
• “When grief comes, regrets are going to follow.”
• “We have to move through these emotions; we have to keep that process moving.”
• “We cannot harbor and stay stuck. Otherwise, life does not breathe through us.”

Resources:

True To Your Core: CLICK HERE

Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop

Free Forgiveness Quick Start Formula : CLICK HERE

Free Boundaries Quick Start Formula: CLICK HERE

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IG Personal: @Bonniekelly.me

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