Grief & Grace... Light After A Loss
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Grief & Grace... Light After A Loss
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In this heartfelt episode of Hydrated Mind & Soul, Amanda and Mikey open up about grief, grace, and the light that can follow deep loss. From losing a parent to navigating complicated emotions, they discuss the 5 stages of grief, common misconceptions, and how healing looks different for everyone. Whether you're processing the loss of a loved one, a broken friendship, or a major life change, this conversation offers raw honesty, spiritual insight, and practical coping strategies.
✨ Topics Covered:
The 5 stages of grief (denial, anger, bargaining, depression, acceptance)
Why time doesn’t heal but helps us adapt
Non-death forms of grief (friendship loss, divorce, identity)
Mental health, trauma responses, and faith-based healing
How kids process grief—and what schools aren’t doing to help
Real talk on drinking, therapy, and choosing healthier coping mechanisms
💬 Amanda shares her experience losing her dad, Mikey opens up about his recent loss of his mom, and both speak on how their faith in Jesus has helped them find peace in the pain.
👉 Don’t go through grief alone. If you're struggling, message us or email—we’re here for you.
🎧 Subscribe, like, and share this episode to support real conversations on mental health and healing.