In this episode, the hosts explore the concept of the 'worst year to be alive,' focusing on 536 AD, which was marked by a volcanic eruption leading to darkness and famine. They discuss the subsequent bubonic plague, the Spanish flu, and the horrors of World War II, drawing parallels to modern pandemics and the societal impacts of these historical events. The conversation emphasizes the importance of community, the role of technology, and the lessons learned from past crises.

In this episode of the Goodfellas podcast, the hosts are joined by their friends McG and Javier who celebrate Father's Day while reminiscing about their gaming journeys and friendships. They discuss their first gaming consoles, favourite games, and memorable moments from their gaming experiences. The conversation flows into a beer tasting segment, where they review different beers and share laughs. The episode concludes with a fun 'Who's Most Likely To?' game, highlighting the camaraderie and competitive spirit among the friends. In this engaging conversation, the participants delve into various themes surrounding gaming dynamics, parenting experiences, and men's mental health. They share personal anecdotes about their gaming interactions, the importance of communication within teams, and the challenges and joys of fatherhood. The discussion also highlights the significance of mental health awareness among men and the value of support from friends and family. Overall, the conversation is a blend of humour, reflection, and camaraderie, making it a memorable exchange.

In this episode, the Goodfellas discuss the significance of Men's Mental Health Month, emphasising the importance of resilience, social connections, and proactive mental health care. They share personal experiences and strategies for building mental strength, including exercise, meaningful relationships, mindfulness, and breath work. The conversation aims to encourage men to take charge of their mental health and support one another.