Good Life Project

De: Jonathan Fields / Acast
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  • Resumen

  • What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    © Good Life Project 2016
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Episodios
  • Why Secrets Wreck Us: a Science-backed Practice to Reveal and Heal | James W. Pennebaker

    Why Secrets Wreck Us: a Science-backed Practice to Reveal and Heal | James W. Pennebaker
    May 1 2025

    Unleash the transformative power of your words with pioneering researcher James W. Pennebaker. Discover how his simple, expressive writing method can improve your mental and physical health, provide self-insight, and even detect the hidden psychological undercurrents influencing your life and relationships.


    In Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain, Pennebaker reveals the profound healing potential within us all.


    You can find Jamie at: Website | Episode Transcript


    If you LOVED this episode you’ll also love the conversations we had with Nicole Sachs about her approach to journaling for chronic pain.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 5 m
  • How Do You Rewrite Your Story? One Step at a Time | Robin Arzón [Best of]

    How Do You Rewrite Your Story? One Step at a Time | Robin Arzón [Best of]
    Apr 27 2025

    From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits.


    The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's "sweat with swagger" mentality and unapologetic pursuit of the unconventional path.


    You can find Robin at: Website | Instagram | Episode Transcript


    If you LOVED this episode you’ll also love the conversations we had with Rich Roll about making the journey from practicing law and dealing with addiction to becoming a sober ultra-marathoner, entrepreneur, and successful creator.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 6 m
  • At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear

    At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear
    Apr 24 2025

    With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered, inviting us into the vulnerabilities and unexpected joys of aging.


    Discover practical strategies for navigating loneliness, building community, and reigniting curiosity in your 80s and beyond. Through Viorst's empathetic lens, explore what it truly means to create meaning in life's final chapters.


    You can find Judith at: Website | Episode Transcript


    If you LOVED this episode you’ll also love the conversations we had with Karen Walrond about befriending the experience of growing older.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
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    53 m
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Featured Article: The Best Inspirational Podcasts Showcasing Humanity’s Hope, Heart, and Courage


Sometimes all it takes to get back on track or out of a funk is a new perspective, an encouraging pep talk, or a reminder that we're not alone in our struggles. Whether you're looking for a great self-help podcast to encourage personal growth or motivational podcasts showcasing stories about how your favorite writers, artists, and leaders got to where they are, you'll find something in our collection of outstanding inspirational podcasts.

Featured Article The Best Inspirational Podcasts Showcasing Humanity’s Hope Heart and Courage

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Fantastic.

I never fail to be amazed by the Jonathan Field’s intellect. He is not only a brilliant interviewer, he seems authentic and interacts so effortlessly. He seems to really do his research but nothing feels scripted. This is simply a class podcast. I just love it.

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Powerful Stuff!

It was a great interview. Would love to hear more from Tom on both mindset and blockchains

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