Goals Are Garbage, Vision Is Everything Podcast Por arte de portada

Goals Are Garbage, Vision Is Everything

Goals Are Garbage, Vision Is Everything

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Send us a text


Episode Overview

In this energizing episode of The Own It Show, Justin Roethlingshoefer challenges everything you’ve been told about goals, grit, and discipline. Drawing from his own experiences—whether crossing the marathon finish line or competing at the HYROX World Championships—Justin reveals why success doesn’t come from pressure, but from something deeper: devotion.

Discover why chasing goals leaves you burned out, while anchoring your habits to vision and devotion leads to sustainable transformation—biologically, mentally, and spiritually. If you’ve ever wondered why discipline never seems to stick, this episode will change how you think about performance, health, and healing from the inside out.


02:58 – The Power of Discipline and Devotion
04:02 – Rethinking Goals: Vision Over Finish Lines
14:33 – The Role of Heart Rate Variability in Health
16:40 – Building a Life Around Vision and Devotion
22:22 – Final Thoughts and Call to Action


Episode Highlights

Why "Goals Are Garbage"

  • Goals are artificial finish lines that rob you of momentum and create burnout
  • Vision, not goals, is what drives meaningful, sustainable action

Discipline vs. Devotion

  • True discipline doesn’t come from pressure—it comes from devotion to something greater than yourself
  • You don’t grind to become someone—you live from the person you’re becoming

Your Nervous System Knows

  • Heart rate variability (HRV) reveals whether your body feels safe or stressed
  • Living in rhythm with your vision improves HRV and stabilizes your biology


The Transformation Path

  • Stop chasing outcomes—start aligning with your calling
  • Devotion → Dedication → Discipline → Sustainable Change

Resources

⚡️ Explore Our Programs
⚡️ Get the Book — The Power of Ownership

Connect with Justin

➡︎ LinkedIn
➡︎ Instagram


===========================


Subscribe and Listen to the Own It Show HERE:


➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

=========================== Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================


Connect with Justin Roethlingshoefer on Social Media:

➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en



Own It


Success is different so own your different!
Todavía no hay opiniones