Getting the Balance Right
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Getting the Balance Right
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Balance in Parkinson’s is a complicated thing but the good news is, help is on hand. We talk to expert neuro physiotherapist Laura Douglas, co-founder of Neuro Heroes and an expert in gait and balance. An informative chat, packed full of great advice to make your Parkie life a little easier.
hello@neuroheroes.co.uk
www.neuroheroes.co.uk
Neuro Heroes live classes over Zoom are for people based in the UK. People outside of the UK can follow along to these pre-recorded videos made with Parkinson's UK:
Low intensity workout with Neuro Heroes
Moderate intensity workout with Neuro Heroes
High intensity workout with Neuro Heroes
2 Parkies in a Pod Spotify playlist:
https://spotify.link/J7GX0gC40Tb
Walk with Me by The Wells:
https://thewellsparkinsons.bandcamp.com/track/walk-with-me
An Interesting Detail by Kimberly Campanello:
https://guardianbookshop.com/an-interesting-detail-9781526680594/
Mime Over Mind by Barbara Salsberg Mathews:
https://mimeovermind.com/videos/