Episodios

  • This method will transform your life as an INFP
    Jul 5 2025


    FREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5day


    Ever feel like you're chasing a moving target with self-development? Like you're trying to do everything right but just not making meaningful progress?


    Many INFPs tell me that they just don't know how to maintain consistency, motivation, and clarity.


    In this video, I dive into why traditional self-help advice often misses the mark and how shifting your perspective can unlock genuine growth. It's not about quick fixes or forcing yourself into a mold that doesn't fit. It's about understanding your unique operating system and working with it, not against it.


    I'll share a different way to approach personal growth, one that feels less like a chore and more like an adventure. We'll explore why chasing external metrics of success can leave you feeling empty and how to tap into what truly motivates you.


    If you're tired of the self-help hamster wheel and ready for a more authentic path to growth, this video is for you.


    00:00 Introduction and Personal Background

    00:16 The INFP Journaling Method

    01:07 Exploring Cognitive Functions

    01:20 The Soul: Introverted Feeling

    03:02 The Explorer: Extraverted Intuition

    04:03 The Guardian: Introverted Sensing

    07:29 The Commander: Extraverted Thinking

    09:18 Integrating the Cognitive Functions

    10:17 Applying the Framework in Daily Life

    11:25 Join the Evolve Community

    11:46 Conclusion and Final Thoughts

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    12 m
  • Why INFPs Struggle to Trust Themselves
    Jul 4 2025

    Everything you need to know about Evolve https://geekpsychology.com/evolve-info


    FREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5day


    You know that feeling when you know what's right for you, but a wave of self-doubt washes over you? That's your relationship with yourself signaling it needs attention. It's the most important one you have, and for many INFPs, myself included, it gets neglected.


    This video is a deep dive into rebuilding that crucial relationship. I'm sharing my personal journey of learning to trust my intuition and decisions, even after years of getting stuck in self-doubt. We'll explore how to reframe your past struggles and use them as fuel for growth, not reasons to stay small.


    I'll walk you through a practical, step-by-step approach to cultivating self-forgiveness, making empowered choices, and honoring your own needs.


    If you're tired of feeling disconnected from your own inner guidance, this is for you.

    00:00 The Most Important Relationship You're Neglecting

    00:48 How INFPs Can Transform Challenges into Opportunities

    05:01 The 4-Step Blueprint to Rebuild Self-Trust

    10:43 Your Past Struggles Are XP

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    11 m
  • 22 honest INFP life lessons (to make your life as an INFP easier)
    Jul 3 2025

    Feeling lost in your head? Struggling to make dreams real? Wondering if you're on the right path? You're not alone. I've been there. In this video, I'm sharing 22 raw, honest life lessons from my journey as a 40 year-old INFP.


    These aren't just theories. They're hard-won insights that helped me go from feeling like a forgettable NPC to building a life with meaning and impact. I'm sharing them so you don't have to learn them the hard way.


    From the wake-up calls that shattered my passive idealism to channeling intense focus into creation, these lessons cover authenticity, navigating criticism, understanding emotions, the power of action, and much more.


    If you're ready to lean into your unique INFP strengths and build a life that feels deeply aligned with your values, these 22 truths to make growing up as an INFP easier.


    Ready to stop just learning and start LIVING these lessons? Want to connect with other INFPs on the same journey?


    Click here http://geekpsychology.com/infp-5day to join my mailing list of over 5,000 INFPs and dive deeper into implementing these insights!


    00:00 22 Honest Truths that give INFPs an easier life

    00:58 Lesson 1

    02:45 Lesson 2

    04:20 Lesson 3

    06:13 Lesson 4

    08:15 Lesson 5

    09:47 Lesson 6

    11:27 Lesson 7

    13:15 Lesson 8

    15:19 Lesson 9

    17:07 Lesson 10

    18:41 Lesson 11

    20:28 Lesson 12

    22:09 Lesson 13

    24:01 Lesson 14

    25:39 Lesson 15

    28:17 Lesson 16

    30:02 Lesson 17

    32:02 Lesson 18

    33:39 Lesson 19

    36:19 Lesson 20

    38:14 Lesson 21

    40:12 Lesson 22

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    42 m
  • Im 40. If youre an INFP in your 20s watch this
    Jun 25 2025

    INFP Personality Type Explained

    I'm 40. If you're an INFP in your 20s and feeling lost, stuck, or just looking for some direction, this video is for you. I've been exactly where you are, and I'm sharing the honest truths and lessons I learned to go from feeling like an NPC to living a life with meaning and impact.


    This isn't just theoretical stuff. These are lessons forged in the real world, through my own struggles and experiences as an INFP. I'll cover things I desperately wish I knew back then, from understanding the INFP personality type and dealing with consistency to finding motivation, taking action, overcoming excuses, and discovering your true purpose.


    In this video, we'll explore:

    Understanding the core struggles of the INFP personality type in your 20s.

    Actionable strategies for dealing with consistency and building momentum.

    Finding and maintaining motivation when you feel lost.

    Moving past excuses and taking concrete steps towards your goals.

    Discovering and aligning with your true purpose as an INFP.


    My name is Matt Sherman, and I help INFPs get unstuck and build lives they love. If you're ready to stop just wishing for change and start making it happen, these lessons are your starting point.


    Consider this your guide from a 40-year-old INFP who's navigated common 20s pitfalls and come out the other side.


    If these lessons resonate and you want to dive deeper with a supportive community of 5000+ INFPs: http://geekpsychology.com


    00:00 Introduction

    01:28 Understanding INFP Personality Type

    02:49 Dealing with Consistency

    07:45 Finding Motivation

    10:53 Taking Action and Overcoming Excuses

    14:03 Discovering Your Purpose

    18:41 Conclusion


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    19 m
  • INFPs fear following their soul (heres why)
    Jun 22 2025

    FREE 5-Day INFP Personality Type Course: http://geekpsychology.com/infp-5day


    I used to think playing it safe was the answer.


    Every day, I’d wake up and feel my dreams slipping away.


    I told myself I was being practical, but I was really just afraid.


    Then one day, I realized the “safe” path was killing my spirit.


    Here’s what happened when I finally listened to my Soul.


    I spent years in jobs that didn’t fit, numbing my goals with mindless scrolling.


    My Guardian told me to stay put, but my Soul screamed for more.


    The moment I left the “village,” I felt terrified—and alive.


    I failed, stumbled, doubted myself, but each step was data, not defeat.


    Now, I help others leave their own comfort zone, because regret is the real risk.


    The world needs your gifts, not your compliance.


    What’s one “safe” choice you’re questioning right now?


    00:00 Why INFPs Fear Following Their Soul

    00:14 The INFP's Dilemma

    01:35 The Soul's Calling

    02:54 What Nobody Tells You...

    04:52 Fear of Failure and Perfectionism

    06:51 The Envoy: Internal Rival

    08:54 The True Cost of Playing it Safe


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    10 m
  • How Knowing You’re an INFP Changes EVERYTHING!
    Apr 5 2025

    How Knowing You’re an INFP Changes EVERYTHING!

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    16 m
  • The One Question Every Lost INFP Needs to Ask Themselves
    Apr 4 2025

    The One Question Every Lost INFP Needs to Ask Themselves

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    13 m
  • Productivity advice that DESTROYS INFPs
    Apr 3 2025

    Productivity advice that DESTROYS INFPs

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    9 m