This week on GRAFIK CONTENT, I have the honour of speaking with award-winning author, Professor, and co-founder of The Black Adoptees Meetup, Dr. Katherin Garland. We talk about her memoir, In Search of a Salve: Memoir of a Sex Addict, her love of morning rituals, how May Geminis are different from June Geminis, and why some therapists don't know sh*t.

🎧 Tune in for:

✔️ Tips on being vulnerable and sharing your truth

✔️ Dumping your mind into journaling to win at life

✔️ Paying attention to the spark that leads to movement

✔️ Finding the joy in curiosity as jaded adults

✔️ How rock bottom can be the turning point upwards

✔️ Not getting your day started until after 12PM

✔️ Comparing our very different Reiki experiences

🔗 Connect with Dr. Katherin Garland:

🔹 Website

🔹 ⁠⁠⁠⁠⁠⁠⁠⁠Substack

🔹 Instagram

🎧 Connect with GRAFIK CONTENT:

🔸 ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠

Enjoyed the episode?

👍 Like this video & subscribe for more!

💬 Drop a comment below with your thoughts or questions!

🎵 Music: ⁠⁠⁠⁠⁠⁠Nicholas Nothing

In this week's episode, I chat with teacher and illustrator Brian R. Williams. Our conversations goes from speculations of what Henry VIII's Instagram would be like, to the value of a liberal arts degree, the fine line between crippling self-doubt and megalomania, and how manifesting doesn't work without, well, work. We also discuss how rejection never gets easier (and if that's the case, what you can do to lessen the blow).

🎧 Tune in for:

✔️ Craigslist kittens and parking lot meetups

✔️ Society's obsession with clones and toilet teeth

✔️ Digital ecosystems helping artists thrive

✔️ Living in an app-overloaded world

✔️ How contradictions are on-brand

✔️ Performative Engouragement sucks

✔️ Art doesn't always need deep meaning

🔗 Connect with Brian R. Williams:

🔹 ⁠⁠⁠⁠Website

🔹 ⁠⁠⁠⁠⁠Orick & Argyle

🔹 ⁠⁠⁠⁠Instagram

🔹 ⁠⁠⁠⁠Bluesky

🎧 Connect with GRAFIK CONTENT:

🔸 ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

Enjoyed the episode?

👍 Like this video & subscribe for more!

💬 Drop a comment below with your thoughts or questions!

🎵 Music: ⁠⁠⁠⁠⁠Nicholas Nothing

In this week's episode, I chat with the Creative Director of Superfein Design, Sarah Feinstein. We talk about our early days at OCAD University, figuring out how to make our marks in life (and on the canvas), how exploring Earth's landscapes translates to doing inner work, letting go of societal pressure to constantly hustle, and the birth of The Self Reunion.

🎧 Tune in for:

✔️ Transitioning from fine art to design

✔️ Authentic Non-Marketing Marketing

✔️ Skill stacking and entrepreneurial growth

✔️ Co-creating with friends is good for the soul

✔️ Designing your home to feel like a hug

✔️ Letting the Universe take the wheel

✔️ Not updating your website will still land clients

✔️ Developing your own processes is needed

🔗 Connect with Sarah Feinstein:

🔹 ⁠⁠⁠⁠Website⁠⁠⁠⁠

🔹 ⁠⁠⁠⁠⁠The Self Reunion

🔹 ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

🔹 ⁠⁠⁠⁠Facebook⁠

🔹 ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠

🎧 Connect with GRAFIK CONTENT:

🔸 ⁠⁠⁠⁠Website⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠TikTok⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠YouTube⁠⁠⁠⁠

🔸 ⁠⁠⁠⁠⁠Facebook⁠

🔸 ⁠⁠⁠⁠Bluesky⁠⁠⁠⁠

Enjoyed the episode?

👍 Like this video & subscribe for more!

💬 Drop a comment below with your thoughts or questions!

🎵 Music: ⁠⁠⁠⁠Nicholas Nothing