Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep Podcast Por Lacy Lain BCFHP LEHP | Functional Medicine for Christian Women arte de portada

Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep

Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep

De: Lacy Lain BCFHP LEHP | Functional Medicine for Christian Women
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 *** Top 5% GLOBAL PODCAST*** Do you wake up feeling tired? Struggle to stay focused all day? Are you frustrated that nothing seems to help you lose weight? Is balancing your health and busy life starting to feel impossible? Are you tired of being told “everything looks normal” when you know deep down something’s off? I’m so glad you’re here! This podcast is your go-to resource to finally take control of your health, feel normal again—energized, clear-headed, and bloat-free—so you can achieve lasting weight loss and confidently show up for the life and people you love. Hey, I’m Lacy Lain, wife, mom, international best-selling author, and Functional Health Practitioner. For years, I searched for answers to my chronic health and hormone struggles within the conventional medical system. I was desperate for a natural solution to address what my body truly needed. But all I found were dismissals like “everything looks normal,” prescriptions I didn’t want, endless referrals, and even “maybe it’s all in your head.” I finally realized that to feel like myself again, I had to take my health into my own hands and uncover the root causes of the imbalances holding me back. Through functional medicine, I created a personalized health plan tailored to MY body, and now I’m here to help YOU do the same. If you’re ready to: - Find a solution uniquely tailored to YOUR body. - Discover natural, holistic strategies for lasting health. - Reclaim your energy, lose weight, balance hormones, and feel clear-headed again… Pull up a chair, grab your notebook, and let’s dive in! Connect with me here: functionalhealthforwomen.com Join the Community here: community.functionalhealthforwomen.com© 2025 Copyright 2024 Functional Health for Women Cristianismo Enfermedades Físicas Espiritualidad Hygiene & Healthy Living Medicina Alternativa y Complementaria Ministerio y Evangelismo
Episodios
  • 107. How to Use Existing Blood Work to Finally Feel Normal Again

    107. How to Use Existing Blood Work to Finally Feel Normal Again
    Jun 5 2025
    Hey Friend, Have you ever been told, “Your bloodwork looks fine.” ...but you still feel anything but fine? You're exhausted, inflamed, bloated, or just not yourself—and deep down, you know something isn’t right. That’s exactly why I recorded this week’s podcast episode: 👉 “How to Use Your CBC Panel to Finally Feel Normal Again” Most doctors glance at your Complete Blood Count (CBC) and move on—because it’s “within range.” But I’m here to tell you: normal isn’t the same as optimal. This episode is all about looking at your labs through a functional lens so you can finally understand what your body is trying to say. Inside this episode, I’ll walk you through: ✅ The 6 most overlooked markers in your CBC: — WBC — Neutrophils — Lymphocytes — Eosinophils — Basophils — Monocytes ✅ What each of them reveals about hidden infections, inflammation, parasites, food sensitivities, and more ✅ The patterns you should actually be watching for ✅ And how all of this can help you stop guessing—and finally start healing Your body is not broken, sis. It’s brilliantly designed by God to speak to you—and your CBC panel is one of the clearest ways it does. Let’s stop ignoring what your body is whispering and start responding with truth, clarity, and action. You can feel normal again—starting with the labs you already have. In grace and health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly24. The Magnesium-Gut Connection: Unlocking Metabolic Health34. The Cost of Functional Medicine52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
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    17 m
  • 106. Frustrated With Weight Loss? My Method for Addressing Root Causes So You Can See Results

    106. Frustrated With Weight Loss? My Method for Addressing Root Causes So You Can See Results
    Jun 3 2025
    Hey Friend, If you’ve ever said: “I’m doing everything right—but the scale won’t budge…” You’re not alone—and you’re definitely not crazy. In this week’s episode of Functional Medicine for Exhausted Career Women, I’m pulling back the curtain on one of the most common frustrations I hear from high-achieving women: 👉 Eating clean. 👉 Tracking calories. 👉 Working out regularly. ...and still seeing no weight loss. 😩 Here’s the truth: Weight loss resistance is not the problem—it’s a symptom. Your body isn’t fighting you. It’s protecting you. And until you uncover the root cause, results will always feel out of reach. In Episode 106, I walk you through: ✅ The 4 systems I check first when a client can’t lose weight ✅ Why calorie-counting often backfires ✅ The #1 shift that allows the body to finally release stored weight ✅ A method grounded in function, not fads ✨ Whether your issue is hormones, thyroid, stress, or blood sugar, you’ll learn how to start getting answers that actually work. This one could change the way you see your body—and your health journey, for good. In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly24. The Magnesium-Gut Connection: Unlocking Metabolic Health34. The Cost of Functional Medicine52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
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    11 m
  • 105. Why Your Blood Test Is a Treasure Map for Healing... If You Know How to Read It

    105. Why Your Blood Test Is a Treasure Map for Healing... If You Know How to Read It
    May 29 2025
    Hey Friend, How many times have you heard: “Your labs look normal.” But deep down, you know something isn’t right. Maybe you’re exhausted. Your hair is thinning. Your periods are unpredictable. And yet… every doctor says your bloodwork is fine. In this week’s podcast episode, I’m sharing what most women aren’t being told: 👉 Your blood test is actually a treasure map for healing—if you know how to read it. 🎧 Listen to the full episode: Why Your Blood Test Is a Treasure Map for Healing… If You Know How to Read It Inside the episode, I break down: Why "normal" lab ranges often miss real imbalances The 5+ markers I always review and what they really mean What your labs could be telling you about fatigue, hormones, inflammation, and more Why your body isn’t broken—it’s just asking for help in a language you haven’t been taught to speak yet I’ll also walk you through how to look at labs functionally—so they finally make sense and actually help you feel better. Your body isn’t failing you. It’s communicating. Let’s learn how to listen. In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly24. The Magnesium-Gut Connection: Unlocking Metabolic Health34. The Cost of Functional Medicine52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
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    12 m
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