Another off-the-cuff episode, I peel back the curtain on what life looked like before I became the version of myself you see today. I share the raw, unfiltered truth of my journey — from numbing with wine (and puzzles) and silence at the dinner table, to panic attacks in downtown Toronto, to finally choosing a different path.

You’ll hear how I slowly (and imperfectly) transitioned from surviving life to leading it — one small, intentional decision at a time.
I talk about quitting drinking, healing emotional patterns, discovering breath work, and creating a self-led life rooted in presence, purpose, and peace.

If you're stuck in the cycle of doing all the “right” things but still feel disconnected and overwhelmed, this one’s for you.

You’ll learn:

• What the shift from “checking boxes” to choosing your life really looks like
• Why micro-changes matter more than dramatic overhauls
• How to move from avoidance to aligned action
• The truth about healing, growth, and becoming the person you know you’re meant to be

Wouldn’t it be great if someone could just tell you what your next best move can be?

Not in a one-size-fits-all, cookie-cutter kind of way.

But in a deeply personal, “this is exactly where you are and what’s in your way” kind of way.

it's what the Personal Power Map was designed for.

It’s a coaching-style experience that gives you a clear, compassionate breakdown of your patterns, strengths, hidden stress responses — and what’s keeping you from the momentum you know is possible.

Here’s exactly what you’ll walk away with:

✅ A detailed intake questionnaire that helps me uncover what’s really at play behind your current habits and hang-ups
✅ A personalized PDF report with deep insights into your unique stress response, your growth edge, and your next-level identity
✅ A customized video coaching message recorded by me to reflect back what I see and walk you through your next best moves
✅ A gentle oracle card reading to add an intuitive layer of guidance and clarity

💡 One client shared:

🎉 It’s my birthday month — so I’ve opened 10 discounted spots at $75 (regularly $99) until the end of June. CODE: HAPPYBDAY
Only 2 remain.

🌀 If you’re craving traction — not just more information — this ...