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Have you ever felt like fear is holding you back from something you truly want to do? In this episode, we dive deep—literally and figuratively—into the journey of overcoming fear with Cori Myka, a swim school owner and certified life coach. Cori shares powerful insights on how adults can break free from limiting beliefs, reframe past experiences, and approach learning (whether it's swimming or any new skill) with confidence and self-compassion.

If fear has ever made you feel stuck, this conversation will inspire you to take small, mindful steps toward your own transformation. Get ready to shift your mindset, embrace support, and realize that you're capable of more than you ever imagined.

Meet Cori: Cori Myka is the founder of Calm Within Adult Swim, with over 25 years of experience in adult swim education. She specializes in helping adults overcome their fear of water through a unique blend of mental and physical training techniques. Her mission is to empower individuals to become confident swimmers and embrace personal growth by working with students and certifying instructors.

Links:

https://www.youtube.com/@adultswimlesson
https://adultswimlesson.com/
https://www.facebook.com/calmwithinadultswim
https://www.instagram.com/calmwithinadultswim
https://orcaswimschool.com/
https://www.instagram.com/orcaswimsch

JoyFULL Retreat in Mexico May 9-14 - limited spots remain

Learn to Swim in the Ocean Maui April 23-27

3-Day Learn to Swim Retreat Classes

Free Intro Course for the listeners:

Intro Course

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