In this deeply educational and empowering episode, we sit down with a guest who knows firsthand what it means to hit burnout and bounce back.

Once battling anxiety, gut issues, and hormonal imbalance while juggling life as a nurse, business owner, fitness instructor, and mom of twins, she found herself physically depleted and emotionally overwhelmed.

However, everything changed when she discovered the ancient wisdom of Ayurveda and began integrating mind, body, and soul healing.

Now a Soulwork Coach, Ayurveda Specialist, and Women’s Health & Hormone Coach, she helps women reclaim their energy, reset their gut health, and restore hormonal harmony—without the burnout, restriction, or self-blame.

We talk about the myth of “doing it all,” the truth behind bloating and fatigue, how she bridges modern medicine with ancient practices, and why soulful healing is essential for lasting wellness.

Whether you’re feeling stuck in survival mode or seeking a more holistic way to care for your body, this episode offers compassionate insight, practical wisdom, and a reminder that healing is always possible.

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Connect with Dr Harmony Robinson-Stagg https://linktr.ee/HarmonyInspired

https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy