Episodios

  • The Power of a Mentor: Coach Ron McBride’s Next Big Play
    Jun 17 2025

    In this episode, legendary Utah football coach Ron McBride shares how he’s tackling a new mission: supporting youth through afterschool programs. With nearly 99,000 Utah kids left unsupervised after school, Coach McBride discusses the risks they face, the launch of the Ron McBride Foundation, and how programs like Bridge are changing lives.

    He also reflects on mentorship, leadership, and how lessons from the field now guide his impact off it. With nearly 8,000 students reached, this conversation is a powerful reminder that real wins happen after the final whistle.

    Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    34 m
  • Austin Giorgio on Music, Momentum & Making It Big
    Jun 10 2025

    In this episode of Fresh Off The Set, host Kari Hawker-Diaz sits down with pop sensation Austin Giorgio. With over 1.8 million monthly Spotify listeners, Austin discusses his journey from The Voice to his cinematic new album Chronicles of the Darkest Hour.

    He opens up about his creative process, the power of social media, and shares advice for aspiring artists—offering an inside look at one of pop’s fastest-rising stars.

    Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    25 m
  • Creating Healing Spaces & Trauma-Informed Communities in Utah
    Jun 3 2025

    In this episode, we are exploring the power of trauma-informed communities and what it means to create spaces where healing and growth are possible. We talk through how trauma effects your body, mind, and soul. Joining us is Sage Hancock, executive director of GenerationAll, an organization working to educate, support, and uplift individuals impacted by trauma. From schools to emergency response teams, Sage shares how GenerationAll is helping shift mindsets, foster resilience, and create meaningful change across Utah.

    Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    37 m
  • How To Break Free from Perfectionism and People-Pleasing
    May 27 2025

    We are diving into the deeply relatable struggles of perfectionism and people-pleasing with Sam and Brecka from Healing House Therapy and Wellness.

    They break down why so many women fall into these patterns, how they show up in everyday life, and the toll they can take on mental health, relationships, and self-worth. Sam and Brecka also share practical tools for setting boundaries, embracing imperfection, and building a more compassionate relationship with yourself.

    Plus, we talk about how these patterns form, why they’re so hard to shake, and what real healing can look like

    Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    35 m
  • Inside The Jets: A Legacy of Family, Fame, and 80s Hits
    May 20 2025

    In this episode, David Osmond sits down with The Jets, the legendary Tongan-American family band that made waves with hits like “Crush on You” and “Rocket 2 U.” They share their journey from performing as Quasar in 1977 to global fame, their Grammy nomination, and honoring their late brother Eugene.

    Plus, get an inside look at their Las Vegas show, Back to the 80s & 90s Experience, and what’s next for the iconic group.

    Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    24 m
  • Troy Dunn on Reuniting Families, Adoptions, and What’s Next in His Journey
    May 13 2025

    In this episode, we sit down with Troy Dunn — TV personality, author, and “The Locator” himself — to talk about the twists and turns of his career. From reuniting families to navigating the world of adoptions, Troy shares heartfelt stories and the lessons he’s learned along the way. Plus, he gives us a peek into what’s next for him in his ever-evolving journey.

    Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    24 m
  • Alexis Warr Burton Talks DWTS, JoJo Siwa Music Video, and Dancing Toward Her Dreams
    May 6 2025

    In this episode, we catch up with the incredibly talented Alexis Warr Burton to hear all about her life since our last conversation over a year ago.

    From touring with "Dancing With The Stars" and working closely with Derek Hough, to her behind-the-scenes experience filming a music video with JoJo Siwa, Alexis opens up about the highlights, challenges, and unforgettable moments of her journey.

    She shares advice for dancers, touches on mental health, talks about her evolving presence on social media, and even reveals her dream celebrity partner for a future season of DWTS. Whether you're a longtime fan or just getting to know her, this episode is full of inspiration, heart, and some fun surprises.

    Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    31 m
  • MyKayla Skinner: From Olympic Dreams to Life Beyond Gymnastics
    Apr 29 2025

    On this episode of Fresh Off The Set, we are diving deep into the world of elite gymnastics with none other than Olympic silver medalist MyKayla Skinner!

    From her early days as a powerhouse gymnast in Arizona to standing on the Olympic stage, MyKayla shares what it really takes to compete at the highest level. She opens up about the grueling training, the mental battles, and the moment she found out she’d be competing in the vault final. Plus, we talk about life after gymnastics, the lessons she’s learned, and what’s next.

    Kari, Brooke, David, Kaime, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    35 m
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