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Fit After Forty

Fit After Forty

De: Fit After 40
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 A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.Fit After 40 Hygiene & Healthy Living
Episodios
  • Episode 38 Pilates with Kate Boyle

    Episode 38 Pilates with Kate Boyle
    Jun 26 2025

    Featuring our conversation with nutritionist and Pilates Instructor Kate Boyle of Mind Movement Health

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    54 m
  • Episode 37: Hormonal Health with Dr Debra Muth

    Episode 37: Hormonal Health with Dr Debra Muth
    Jun 12 2025

    We talk about hormonal health and aging with nurse practitioner and Dr of Naturopathic Medicine Dr Debra Muth
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    1 h y 10 m
  • Episode 36 with author and bodybuilder Janet McConnell

    Episode 36 with author and bodybuilder Janet McConnell
    May 29 2025

    Janet McConnell is a trainer, author, speaker, and competitive bodybuilder

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    1 h y 21 m
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