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First Paso Podcast with Candace Olusola

First Paso Podcast with Candace Olusola

De: Candace Olusola
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What decision have you struggled to make because you weren't sure what your first step should be? First Paso Podcast is a podcast that helps you figure out those crucial steps to take to get you to places you dream to go. Host Candace Olusola (international keynote speaker, life coach, GTHR MVNT leader, pharmacist, and activist) believes that every person has a story that needs to be heard, a story meant to propel others into becoming the best version of themselves. Using her story and that of others, she shows how healing and reciprocal love may just be one step away.Candace Olusola Desarrollo Personal Éxito Personal
Episodios
  • Gratitude, Grief, and Growth: Reflections from the Messy Middle
    Apr 2 2025

    On this episode of First Paso, Candace closes out Season 6 by reflecting on the grief, gratitude, and identity shifts that have shaped her in one of life’s most transformational transitions yet. From unexpected valleys to surprising mountaintops, she opens up about what it has meant to embrace the highs and lows of this current transition season — even the messy steps in between.


    How do you stay grounded when transition is tugging you in all directions?


    Listen as Candace unpacks—through a celebration of becoming in real-time—what she learned about honesty, identity, commentary, purpose, and choosing life even when you don’t feel ready.


    Visit CandaceOlusola.com or follow @CandaceOlusola on Instagram, Facebook, and YouTube for insights on embracing wholeness, unlocking purpose, and living free—while navigating change with faith and clarity.


    What You’ll Learn in This Episode:

    ✔️ Why identity often gets tested in transition

    ✔️ What happens when commentary and comparison distort your purpose

    ✔️ Why choosing life is a daily, sacred decision

    ✔️ How grief, gratitude, and growth can coexist


    Timestamps:

    00:22 Introduction and Season Reflection

    06:11 Lessons Learned: Honesty and Vulnerability

    09:58 Repurposing Life’s Lessons

    12:23 Gratitude and Joy

    14:19 Navigating Commentary and Opinions

    17:08 Embracing the Messy Middle

    20:23 Choosing Life and Rest

    37:19 Overcoming False Identities

    40:03 Grief and Letting Go

    43:12 Final Thoughts and Season Wrap-Up

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    50 m
  • When Grief and Love Collide: What Happens When Truth Costs More Than You Expected
    Mar 26 2025

    On this episode of First Paso, Candace shares how navigating grief and unconditional love often means choosing truth over comfort—and what it actually costs to love in truth.


    What happens when the people you love won’t—or can’t—meet you in the truth?


    Listen as Candace reflects on the tension of holding love and grief at the same time, the slow ache of letting go of false expectations, and how choosing truth—even when it hurts—can still be an act of radical love.


    Visit CandaceOlusola.com or follow @CandaceOlusola on Instagram, Facebook, and YouTube for insights on embracing wholeness, unlocking purpose, and living free—while navigating change with faith and clarity.


    🎁 Bless Candace For Her Birthday Here


    What You’ll Learn in This Episode:

    ✔️ How agape love differs from enabling love

    ✔️ Why grief and growth often happen at the same time

    ✔️ What it really costs to live in truth

    ✔️ How to love people well without self-betrayal


    Timestamps:

    00:22 Introduction and 2025 Reflections

    02:43 Navigating Love and Grief

    03:56 Personal Examples and Challenges

    10:36 Learning to Love Unconditionally

    17:12 Balancing Grief and Hope

    21:47 Moving Forward in Truth

    26:37 Conclusion and Final Thoughts


    #FPSeasonsOfTransition #TruthInLove #GriefAndGrowth #AgapeLove #FaithInHardTimes #EmotionalHealing #LettingGoInLove #SpiritualMaturity #AuthenticityJourney

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    28 m
  • Your True Colors: Deconstructing Your Identity & Embracing the REAL You
    Mar 19 2025

    On this episode of First Paso, Candace unpacks how false identities take root—how family, culture, past wounds, and fear shape who we think we are, rather than who we were truly created to be.

    But what if you’ve been living by an identity that was never yours to begin with?

    Listen as Candace explores what it means to deconstruct false identities, rebuild from Truth, and fully embrace the REAL you.


    Visit CandaceOlusola.com or follow @CandaceOlusola on Instagram, Facebook, and YouTube for insights on embracing wholeness, unlocking purpose, and living free—while navigating change with faith and clarity.

    Bless Candace For Her Birthday Here


    What You’ll Learn in This Episode:

    ✔️ How family, culture, & past experiences shape your identity

    ✔️ Why deconstructing false beliefs isn’t dangerous—it’s necessary

    ✔️ The difference between external labels & God’s truth about you

    ✔️ Practical steps to embrace your true identity


    Timestamps:

    00:22 Introduction and Gratitude

    02:30 Embracing Your True Self

    07:08 Impact of Family and Culture

    10:20 Dealing with Past Wounds

    14:17 Understanding God’s Perspective

    24:49 Practical Steps to Discover True Identity

    41:51 Conclusion and Final Thoughts

    #FPSeasonsOfTransition #IdentityInChrist #FaithAndHealing #SelfDiscovery #DeconstructToRebuild #HealingThroughFaith #FindingYourself #GodsTruthOverLies #AuthenticityJourney

    Más Menos
    43 m
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