Finding Your Sunshine with Deborah Mallow Podcast Por  arte de portada

Finding Your Sunshine with Deborah Mallow

Finding Your Sunshine with Deborah Mallow

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Deborah Mallow shares her unique approach to positivity that feels less like a chore and more like a dance party, offering practical strategies to flip the script on negativity and find your sunshine. She reveals how her burnout as a top pharmaceutical sales rep led her to develop the Daily Decisions toolkit and write "Six Steps to Fewer Days That Suck."

• Understanding the negativity bias and how to counteract it
• The power of small steps that lead to big changes over time
• How to navigate grief and tough times without forced positivity
• Building confidence through positive risks and getting out of your comfort zone
• The science behind why 91% of things we worry about never happen
• Inspiring stories of people who succeeded later in life (Grandma Moses, Colonel Sanders)
• Practical tips for being kinder to yourself and focusing on your accomplishments
• How treating yourself with kindness naturally extends to treating others better

If you want to learn more about Deborah or join her complimentary Positive Energy Club, visit http://thedailydecisions.com/inspire where you can sign up for her newsletter, happiness motivation worksheets, and feel-good activities. To purchase Deborah's book, "Six Steps to Fewer Days That Suck" click here: https://www.amazon.com/dp/B0F8HYFHQ6


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