May has been an "interesting" month for us in the Feel It and Fix It house hold. We talk about the events and people in and surrounding our lives and how the concept of mental health permeates all of those situations. We hope you hear something that helps you in your life, or at least makes you smile.

We use a prompt to get the conversation going this episode. The prompt is the 5 C's of mental health: Connection, Coping, Control, Confidence, and Compassion. =We talk about examples of each, interpretations of each, and application of the concept. We hope you get something from this, like we did.

The month of May is mental health and Lyme disease awareness month. AS these are topics we are personally effected we thought we would focus this month on those topics. This is the first episode of the series.

This week we talk about our lives this week, and the goings on in our daily lives before we dive into this weeks prompt. The prompt is the idea that our children's lives are directed by us, with the idea that we slowly move to the audience so we can watch their lives evolve, and hopefully, applaud the story they write for themselves.

This episode we used a quote from Carl Jung as a prompt. Though we do follow that train of thought, we also go off the track a little, or a lot as the case may be. It was a fun conversation for us so we hope you enjoy it as well.

This episode we discuss our past birthdays. What we did, what was memorable, and the marks they left in our minds. Our pasts have their similarities, and some noticeable divergences, but hey are a part of what makes us who we are. We learned a little about ourselves, so we hope you do too.

This episode we recorded in honor of the ten year anniversary of Feel-It's mother's passing. We talk about the trials of the time, the hardships that followed, and getting to where we are now in spite of and because of those times. We hope you find comfort in learning you are not alone in your troubles and that there is hope despite the sorrow. Thank you for joining us in this very personal episode.

This episode marks one year of us uploading our little podcast. It's been a fun ride so far and we hope you have also enjoyed the journey.

This week we talk about how to find grace for others in the little, and not so little, annoyances in life. In a sense we talk about how to not let others ruin your potentially beautiful day.

Thank you for joining us the past year, and we hope you join us for the next one.