Feeding Body and Soul: Why Conscious Choices Matter for Us and the Planet
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Feeding Body and Soul: Why Conscious Choices Matter for Us and the Planet
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In our chat, I shared how I’ve come to see the way food obsession and societal conditioning shape my life. Moving away from strict diets and rules around eating has given me a real sense of freedom and a better connection to what my body actually needs. We talked about how modern food practices—focused on profit and convenience—often lack love and mindfulness, which harms both our health and the environment.
We also discussed broader issues in society and business—like greed, imbalance, and environmental destruction—and how real change has to start with collective consciousness. When we realize we’re all connected to nature and each other, it becomes easier to envision systems that serve life and well-being, not just profit. Ultimately, I believe that shifting our awareness and purpose is key to creating a better, more sustainable world.