Has someone ever told you that you should try meditation? What’s the point of meditation? Danny and Randy discuss Shunryu Suzuki’s “Zen Mind, Beginner’s Mind.”

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

This episode is a replay from The Existential Stoic library. Enjoy!

We all experience suffering, stress, and other challenges in life. How bad our experience is, however, depends on us, on how we respond to the bad and negative in life. When we suffer, we are forced to grow, to overcome ourselves and develop new skills. Danny and Randy discuss why we should reevaluate suffering and stress.

Subscribe to ESP's YouTube Channel!

Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

This episode is a replay from The Existential Stoic library. Enjoy!

Getting through the day can be challenging. Danny and Randy discuss the “Just for Today” meditation. Discover a practice that can help you find the right perspective on even your most challenging days.

This episode references the ‘Just for Today’ meditation: https://www.drugstrategies.org/Addiction-Articles/just-for-today-aa

Subscribe to ESP's YouTube Channel!

Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.