Episodios

  • 056: Working Moms Incorporating Sustainability Into Family Life with Daniela Kratz & Shirin Aryanpour
    Jul 15 2025
    “Simplicity was something I learned from my family and grew up with. The fact is, you do not need fancy food, you do not need a huge variety of food. You can have some potatoes, and you can have one vegetable, and you make a brothy sauce with the vegetables, and you pour it over the freshly cooked potatoes. It can be so comforting and nourishing. So simplicity is something that is important for us to understand.” —Daniela Kratz “I grew up in a household where we cooked together. Cooking was a way of connecting for us. Culturally, food is a language of love, poetry, and respect for nature. We grew up and used everything that was available; nothing went to waste. So for my kids it was important to pass that on.” —Shirin Gonili Aryanpour What if the most radical act of sustainability isn’t what you buy, but how you gather your family around the table? In a world that tells working moms to do it all, the real challenge is weaving mindful choices into the chaos of daily life without losing the joy, the flavor, or the connection. If you’ve ever wondered how to nurture your kids, your career, and the planet—without burning out—this conversation is for you. Meet Shirin Aryanpour, a mom and former physical therapist who transformed her family’s kitchen into a hub of love, culture, and zero-waste creativity, and Daniela Kratz, founder of Farmhouse Lab, who brings the wisdom of generations and the simplicity of real food to her own children. Together, they share honest stories of juggling work, family, and the pursuit of a sustainable lifestyle, offering practical rituals, cultural insights, and the reassurance that perfection isn’t the goal. Tune in as Justine, Shirin, and Daniela explore how food rituals, cultural traditions, and open-door community spirit can empower working moms to teach their kids about conscious choices, nurture respect for nature, balance busy schedules, and celebrate the beauty of imperfection. Meet Daniela: A SF Bay Area-based mom of two, Daniela Kratz, the mastermind behind Farmhouse Lab’s high-quality specialty dressings, which she launched in 2016, shifted from a sustainability leadership role with a large global corporation to focus on what inspired her most — directly helping individuals make healthier, more locally-driven and sustainable food choices. Daniela’s inspiration for creating high-quality, sustainably sourced, delicious dressings originated from her realization that the majority of dressings on the shelves contain emulsifiers, preservatives, artificial flavors, and/or refined sugars. And what was easy for her to whip up in the kitchen wasn’t so simple for many on-the-go parents and professionals. With the start of her own family, combined with her love of entertaining and passion for sustainability, it was a natural for Daniela to create a business designed to promote a healthy lifestyle. Website LinkedIn Instagram Facebook X Meet Shirin: Shirin Gonili Aryanpour is a passionate leader, healer, and advocate for women's empowerment. She is the founder of Illuminate Her Path, a transformative digital community that blends wellness, education, spiritual connection, and collective growth. With over 16 years of experience as a physical therapist and a decade of humanitarian work through Operation Smile (co-founder of Northern California Chapter), Shirin has long been devoted to healing and service. Her journey as a two-time breast cancer thriver revealed the critical gaps in women's healthcare and ignited her mission to create spaces where women can thrive. Through curated events, sacred women’s circles, and evidence-based wellness resources, Shirin cultivates environments where women can share their stories, access healing, and build lasting connections. She believes in the power of community to create a more equitable and balanced world—one heart at a time. LinkedIn Instagram Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube Episode Highlights: 02:16 Cultural and Family Cooking Practices 06:32 Teaching Kids to Cook 10:01 Community and Shared Meals 13:35 Educating Kids on Food Choices. 17:27 Regenerative Agriculture and Sustainable Living 20:27 Non-Negotiables in Family Food Practices
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    24 m
  • 055: Reframing Sustainability: Discover the Positive, Empowering Way Forward with Charlie Sellars
    Jul 8 2025

    “To be an effective climate optimist and person who cares about sustainability, you need equal parts of two different ingredients. The first is inspiration, because if you don't believe you can make a difference, and if you don't believe that what you do matters, then you're not going to try. You also need the other ingredient of empowerment. If you are really, really encouraged to try to make a difference, but you're not given the tools or the knowledge, then all that energy dissipates and becomes wasted.” —Charlie Sellars

    What if sustainability wasn’t a burden, but an invitation? For too long, we’ve been told to shrink our impact and feel guilty for not doing enough. But what if the real power lies in small, positive choices that actually feel good and make a difference?

    Charlie Sellars, the Director of Sustainability at Microsoft and author of What We Can Do: A Climate Optimist's Guide to Sustainable Living, has spent his career turning eco-anxiety into practical, empowering action. His journey proves that you don’t need to be perfect—or even an expert—to make sustainability work for your life, your business, and your happiness.

    Tune in as Justine and Charlie break down how to reframe sustainability from a source of stress into a source of strength, sharing real-life stories, actionable tips, and a new way to think about your impact—one that’s positive, empowering, and actually doable.



    Meet Charlie:

    Charlie Sellars is a Director of Sustainability at Microsoft, which pledged to become Carbon Negative, Water Positive, Zero Waste, and Protect Ecosystems by 2030. As one of the youngest directors at the company, he has overseen sustainability for both the Windows & Devices and Cloud Operations portions of Microsoft, helping launch several sustainability-forward products ranging from new Windows PCs with repairable and recycled components to the Ocean Plastic Mouse.

    Recognized by IM100 as one of 2024’s top 100 most impactful individuals in the digital infrastructure industry, Charlie also serves as a governing body member of the iMasons Climate Accord, an industry coalition united to decarbonize the digital infrastructure that underpins the next generation of cloud and AI services.

    Charlie has previously served as a board member and CTO of an impact-focused non-profit, The $100 Solution, which believes that “solutions to big problems start with small steps.” He initially joined this non-profit while studying for his Bachelor of Arts degree in Physics from Williams College, a small liberal arts school nestled in the Berkshire mountains which helped to grow his love for nature.

    Raised outside Milwaukee, Wisconsin, Charlie is currently based in Minneapolis, Minnesota.

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    Episode Highlights:

    01:24 Ingredients for Climate Optimism

    03:27 Challenges and Opportunities in Sustainability

    09:45 Data-Driven Sustainability

    12:12 Reducing Personal Impact and Sustainability in Business

    17:08 Empowering Individuals for Sustainability

    20:35 Dietary Impact on Sustainability

    25:20 What We CAN Do



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    What We Can Do: A Climate Optimist's Guide to Sustainable Living by Charlie Sellars

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    27 m
  • 054: Noodles Without the Guilt: Comfort Food Gets a Healthy Makeover with Jonathan Carp
    Jul 1 2025

    “An interdisciplinary approach to medicine is probably the way the future is going to go. There will be dieticians and a whole host of different people involved in helping someone to heal.” —Jonathan Carp

    For too long, we’ve been told that health comes in a medicine bottle or a doctor’s office, but what if the real power lies in the food we choose every day? If you’ve ever felt frustrated by quick fixes that don’t last or wondered how to make healthy changes that actually stick, you’re not alone—and this episode is for you.

    Dr. Jonathan Carp is a board-certified dermatologist and the founder of Miracle Noodle, a company born from his passion for using nutrition and lifestyle to transform health. With years of experience helping patients and building a wellness brand, he’s on a mission to make healthy eating accessible, enjoyable, and truly life-changing.

    Tune in as Justine and Dr. Carp break down the myths about comfort food, reveal how small changes can lead to big results, and share real stories of healing, grit, and the surprising joy of eating well.

    Meet Jonathan:

    A Dermatologist since 2000, Dr. Jonathan Carp started Miracle Noodle in 2006. In 2004, he had a patient who healed herself from lupus through nutritional and lifestyle modification.

    Since then, he has treated hundreds of patients through lifestyle modification, especially nutritional changes, with a special interest in auto-immune diseases. This has turned into a nutritional obsession that led to his learning about the health benefits of the konjac plant.

    While he still practices medicine, a significant amount of time is now also devoted to Miracle Noodle and exploring and testing healthy, healing food options based on traditional cultural diets. Dr. Carp firmly believes that all that ails us in the world today could be solved by going back a few generations and making sure that the nutritional wisdom of our ancestors is remembered and combined with the latest science.

    While Miracle Noodle keeps him busy, it has allowed him the resources to investigate and learn about the nutritional wisdom of the world and how to get products and knowledge out to the world through his patients and his companies.

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    Episode Highlights:

    02:15 Miracle Noodle: From Japan to Your Plate

    06:02 Food as Medicine: Why What We Eat Matters

    11:29 The Fast Track to Retail: How Press and TV Changed the Game

    16:26 Real Stories, Real Impact

    21:17 On the Job MBA: Learning Business the Hard (and Fun) Way

    26:44 From Miracle Noodle to Miracle Living

    30:16 The Importance of Community and Consumer Engagement

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    32 m
  • 053: Making Business Personal: Lessons from 30 Years of Conscious Entrepreneurship with Susan and Brad Black
    Jun 24 2025

    “In the old days, families worked together, like on a farm, and that's the model we wanted to create for ourselves at EO Products.” —Brad Black

    Most businesses die because they chase profits instead of purpose—a raw, honest truth that cuts to the core of entrepreneurial burnout and lost passion. A lot of entrepreneurs pour their hearts and soul into a business, only to become a slave to spreadsheets and profit margins. But what if there was another way?

    Brad and Susan Black, co-founders of EO Products, are pioneering entrepreneurs who transformed a passionate curiosity about essential oils into a 30-year sustainable business empire. With backgrounds spanning fashion, product design, and holistic wellness, they've built a company that seamlessly integrates purpose, profitability, and principled leadership.

    Tune in as Justine, Susan, and Brad reveal how shared values, resilience through personal challenges, commitment to sustainable practices, and a radical approach to business can create a brand that transcends traditional profit-making models while inspiring meaningful change.



    Meet Susan and Brad:

    Susan Griffin-Black is a visionary product designer and co-founder of EO Products, with a background in fashion and a passion for natural wellness. After a transformative experience in a London apothecary, she studied aromatherapy and cosmetic chemistry, becoming an expert in essential oils. Her innovative approach to product development and commitment to transparency has been instrumental in shaping the natural personal care industry.

    Brad Black, a former clothing manufacturer, brings extensive production expertise and a strong commitment to sustainable business practices to EO Products. With a background in recycled fabrics and ethical manufacturing, he has been crucial in developing the company's operational strategy. His focus on responsible decision-making and community-driven business models has been key to the company's success.

    In 1995, Susan and Brad co-founded EO Products, leveraging their complementary skills and shared values to create a pioneering natural personal care brand. Starting with four blends for the Bloomingdale's catalog, they built a company dedicated to using pure essential oils, sustainable packaging, and transparent manufacturing. Their partnership, rooted in mutual respect and a vision for better-for-you products, has sustained EO Products through 30 years of growth and innovation in the natural products market.

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    Episode Highlights:

    01:02 Partners in Purpose: Brad and Susan’s Journey to a Values-Driven Business

    05:38 The No Margin, No Mission Business Philosophy

    08:57 The Heart of EO: Transparency, Authenticity, Community, Communication

    13:18 Advice for New Entrepreneurs

    17:18 The Business of Receiving

    22:20 Sustainability Challenges

    28:34 Mindfulness in Business and Life

    37:34 Better is Better

    43:33 Creating a Meaningful Business Legacy

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    48 m
  • 052: Beauty Decoded: Skincare Truths, Sunscreen Myths & Brand-Building Wisdom with Carmine Montalto
    Jun 17 2025

    “You can’t be all things to all people, and a brand can’t be all things to all people. A brand can be as big as it gets with tons of money supporting it. But, there has to be a point of difference to stand out to consumers.” —Carmine Montalto

    Most beauty founders drown in a saturated market, chasing viral trends while struggling to build brands that resonate. They sacrifice authenticity for algorithms, forgetting that true loyalty starts with a razor-sharp point of view—not pink packaging or empty promises.

    Carmine Montalto is a NYC-based brand strategist with 25 years of beauty industry mastery, from Barneys’ cosmetics floors to judging global innovation awards. He’s named hundreds of products and built category-disrupting brands by marrying scientific rigor with soulful storytelling.

    Tune in as Justine and Carmine dissect sunscreen myths, expose hyaluronic acid’s "plumping" deception, and reveal why SPF 30 outperforms SPF 50—then discover how to carve your niche in a market screaming for authenticity.



    Meet Carmine:

    Carmine Montalto is a NYC-based copywriter, brand advisor, blogger and podcaster with 25 years doing what he loves to do - write. With extensive expertise in beauty across every category – skincare, hair care, body care, fragrance, makeup, men’s, and oral care – Carmine has helped build multiple consumer brands from the ground up. He’s named 100s of products, crafted packaging copy, written brand & product concepts, and created compelling digital campaigns.

    Carmine uses his Skincarma blog and companion podcast to demystify perceptions about skincare. He leverages his extensive knowledge, experience and wit to deliver education on skincare products and ingredients, breaking down how to use them effectively to optimize your skin health. For the past three years, Carmine has been a judge in the annual Beauty Matter NEXT awards in the product innovation category.

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    Episode Highlights:

    00:55 From Clearasil To Cosmetics: Carmine’s Accidental Beauty Career

    08:07 Sunscreen Showdown: Mineral Vs. Chemical Filters Demystified

    10:25 Why Loving Your Sunscreen Matters More Than Its Spf

    22:44 Brand-Building 101: Brand Focus

    24:27 Top Innovations: Peptides, Exosomes & The Rise Of "Skin Health"

    27:42 Spf 30 Vs. SPF 50

    29:06 Beauty Fads That Flopped (And Ones That Deserve A Comeback)

    31:21 The Hyaluronic Acid Myth: Why "Plumping" Isn’t Hydrating

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    32 m
  • 051: Marketing Mythbusters: What Really Makes Customers Buy with Jeff Greenfield
    Jun 10 2025

    “The truth is, when you start checking out other brands, you will start to notice how inconsistent they are. So just by being consistent, you're already ahead of the game.” —Jeff Greenfield.

    Most entrepreneurs are drowning in a sea of marketing noise, desperately trying to be heard while burning through limited resources with little measurable return. But the real battle isn't about having the most sophisticated tactics, but about crafting a message so compelling that it cuts through the digital clutter and speaks directly to our ideal customer's deepest desires and unspoken needs.

    Jeff Greenfield is the Co-Founder of Provalytics, a cutting-edge analytics platform that transforms how companies measure marketing effectiveness. With decades of experience decoding complex marketing data, Jeff has advised some of the world's largest brands on optimizing their advertising strategies.

    Tune in as Justine and Jeff expound on marketing analytics, revealing how businesses can leverage historical mathematical techniques, harness the power of digital platforms, and make data-driven decisions that dramatically boost profitability—all while telling a compelling brand story that resonates emotionally with their target audience.



    Meet Jeff:

    Jeff Greenfield is the Co-Founder and CEO of Provalytics, where he is revolutionizing marketing attribution with privacy-centric, cookie-less solutions tailored to a rapidly evolving digital landscape. With over three decades of expertise in strategy, growth, and marketing innovation, Jeff has a proven track record of building transformative companies and delivering measurable results. At C3 Metrics, which he co-founded, Jeff developed industry-first technologies like the cookie-less identifier. These innovations helped clients such as JP Morgan and Nestlé achieve marketing ROI improvements exceeding 25%.

    Jeff’s journey began with his studies in biochemistry at the University of Maryland, where he developed a data-driven approach that has shaped his career. His diverse expertise spans strategic leadership, technology innovation, and creativity, drawing from experiences that include aviation, magic, and healthcare. Today, Jeff leads Provalytics with a commitment to empowering marketers to make smarter, faster decisions that drive measurable impact, helping businesses thrive in a privacy-first world.

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    Episode Highlights:

    02:29 Marketing: From Traditional to Digital

    07:37 Why Old-School Marketing Techniques Still Work

    10:25 Ancient Math Powering Modern AI

    14:40 Building Brand Awareness with Limited Budgets

    22:58 Navigating Social Media Platforms

    26:53 Turning Data into Millions

    29:14 Beyond Clicks: Rethinking Marketing Metrics

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    31 m
  • 050: Skin Deep: The Surprising Power of Natural, Locally-Sourced Beauty Products with Nancy Rimbergas
    Jun 3 2025

    “You follow your passion, and when you have a purpose behind it, everything becomes a little bit clearer.” —Nancy Rimbergas

    Clean beauty isn't just another Instagram hashtag—it's a real movement that starts with actually caring about what we're putting on our skin. Every lotion, cream, or serum is like a tiny decision that ripples out, affecting not just our body, but the whole planet. We're not just buying products anymore; we're voting with our dollars, pushing brands to be real about their ingredients, and showing the beauty industry that we want something better.

    Nancy Rimbergas is the co-founder of Earth Based Body, a purpose-driven skincare line that harnesses the potent, scientifically backed ingredients native to the Sonoran Desert. By prioritizing local, non-toxic ingredients and maintaining a commitment to transparency, she aims to bridge the gap between natural wellness and high-performance beauty.

    Tune in as Justine interviews Nancy about her inspiration and challenges behind creating a clean, non-toxic skincare line, the unique healing properties of Sonoran Desert ingredients, the importance of local sourcing and ingredient transparency, how to balance creativity and business strategy in product development, entrepreneurial lessons learned in starting and scaling a business, and the power of relationships and community in business growth.

    Meet Nancy:

    Nancy Rimbergas is a Chicago native drawn to the mythical desert from an early age when visiting with family. Her connection grew with each visit, and she finally took the leap and moved to Arizona to experience the desert every day. True to her maximalist vibe, she now lives the Earth Based Body lifestyle with her husband, surrounded by an obnoxious amount of original artwork collected through their travels.

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    Episode Highlights:

    01:14 Crafting Natural Skincare

    07:05 Clean Beauty: A Personal Mission

    10:02 Product Development and Ingredient Selection

    13:15 Packaging with Purpose

    16:06 Challenges of Starting a Business

    20:24 Prioritizing Relationships OVer Rapid Expansion



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    Get a 15% discount when you shop at: https://earthbasedbody.com/collections

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    25 m
  • 049: NASA's Dental Care Secret: Saving Teeth with Eco-Friendly Space-Age Tech with Belinda Lau
    May 27 2025

    “I had to find that niche, that core community of people who were trying to solve the same problems that I was and who were passionate about the solution. But if I hadn’t found that, I think it would be tough to try to keep promoting your product and your brand without actually knowing where it fits.” —Belinda Lau

    Every toothpaste tube and toothbrush we've ever used might still be existing somewhere on this planet! Plastic dental care products are silent environmental destroyers, with each toothbrush lingering for about 500 years in landfills and oceans.

    Belinda Lau, a biomedical engineer with 15 years in medical device innovation, co-founded Elims with her dentist husband to transform oral care through sustainable, science-backed products. Motivated by the environmental impact of traditional dental care and her background in medical technology, she developed a breakthrough toothpaste using nano-hydroxyapatite that delivers clinical effectiveness while dramatically reducing plastic waste.

    Tune in as Justine and Belinda explore NASA's nano hydroxyapatite technology, sustainable oral care packaging, TerraCycle's recycling innovation, clean ingredient alternatives to fluoride, bootstrapping a CPG business, growing business as a couple, flavor development strategies, dental professional insights, plus much more.



    Meet Belinda:

    With a background in biomedical and material science engineering and over 20 years of experience in the medical device industry, Belinda brings deep science and heart to every product. Inspired by a mission to create better-for-you, planet-friendly health care, she leads ELIMS with purpose, innovation, and impact. Belinda was named to the Forbes Next 1000 list and recognized by the Los Angeles Times as a Visionary CEO for her leadership in driving innovation and impact in sustainable consumer health.

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    Episode Highlights:

    02:24 ELIMS: Bridging Sustainability and Dental Health

    09:07 Nano Hydroxyapatite: An Alternative to Fluoride Developed by NASA

    16:44 TerraCycling: Sustainability Beyond Product

    24:29 Flavor Innovation: Making Toothpaste Fun Again

    36:42 Power Couple Entrepreneurship

    45:21 Funding Mistakes



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    💲Discount

    Get a 20% discount when you shop at: https://elims.co/

    Use code: ESSENTIALINGREDIENTS

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    47 m