Episode 9. The way you make yourself feel. Podcast Por arte de portada

Episode 9. The way you make yourself feel.

Episode 9. The way you make yourself feel.

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 This episode I focus on the possibilities of overcoming and controlling negative emotions. Is it possible to control your negative emotions through thought process? Negative emotions do not have to have a long lasting impact on your life. 10% is what happens in life. 90% is how you react to it. Why are some people able to cope with problems better than others? Is it possible to let negative thoughts go? Can you control the way you feel?
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