Episode 7: Lessons in Boundaries: Learned the Hard Way Podcast Por arte de portada

Episode 7: Lessons in Boundaries: Learned the Hard Way

Episode 7: Lessons in Boundaries: Learned the Hard Way

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 In this episode, Mushka delves into the importance of setting and enforcing boundaries, a crucial aspect of self-love and self-respect. She shares personal experiences and challenges faced while establishing boundaries in various relationships, including marriage, family, and friendships. The episode highlights the necessity of consistency in maintaining boundaries, the potential pushback from others, and the revelation of who truly respects you. 00:00 Introduction to Boundaries 00:18 Understanding the Complexity of Boundaries 01:34 Boundaries as Self-Love 02:11 Struggles with People-Pleasing 04:55 The Importance of Enforcing Boundaries 06:49 Boundaries in Relationships 09:10 Consistency in Setting Boundaries 11:07 The Emotional Impact of Boundaries 13:47 Boundaries and Addiction 14:41 Final Thoughts on Boundaries Find more resources and connect with me on Instagram @itsmushka_
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