Episode 63: My client Kristina dropped over 60lbs and here is exactly how she did it
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Episode 63: My client Kristina dropped over 60lbs and here is exactly how she did it
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In this episode, I’m breaking down exactly how my client Kristina lost over 60 lbs—and how you can apply the same strategies to your own fat loss journey. We’ll dive into the workouts, nutrition shifts, and mindset changes that helped her achieve sustainable results while balancing a busy lifestyle. If you’ve been struggling to lose weight and keep it off, this episode is a must-listen!
🎧 Tune in now and get inspired to take action!
🔥 Ready to lose fat, build muscle, and create a sustainable fitness routine that fits your busy life? 🔥
If you’re ready to take the next step and get the same kind of results as my clients, let’s chat! Apply for Lean & Limitless, my high-performance fat loss program for busy professionals, and start seeing real, lasting changes.
📩 Apply here: https://unitedcoaching.typeform.com/limitless
📲 DM me "I’M READY" on Instagram to get started: @alexsundarfitt
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