Episode 5 | Hold Your Breath: Breathwork, Resilience & Cold Water Therapy | Kevin O'Neill Podcast Por  arte de portada

Episode 5 | Hold Your Breath: Breathwork, Resilience & Cold Water Therapy | Kevin O'Neill

Episode 5 | Hold Your Breath: Breathwork, Resilience & Cold Water Therapy | Kevin O'Neill

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

In this episode of The SRMC Tribe Podcast, we sit down with Kevin O’Neill of Breatheolution to explore the transformative power of cold water therapy and breathwork. Kevin shares the science and benefits behind these practices, from building resilience and reducing stress to enhancing mental and physical well-being.

Whether you're a seasoned practitioner or curious about trying it yourself, this conversation offers valuable insights into harnessing the power of breath and the cold. Tune in for an inspiring discussion!

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones