• Episode 4: What To Do When You've Had a Bad Food Day

  • Jul 12 2022
  • Duración: 16 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

Episode 4: What To Do When You've Had a Bad Food Day

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  • Resumen

  • In this episode, I share why I refuse to use the term “bad food day” and what I recommends you call any less-than-great eating days, instead.

    The truth is, these kinds of days actually come with many blessings – if we choose to receive them.

    Tune in to this episode to learn how to turn what you might normally call a Bad Food Day into one of the most helpful days of your dietary journey.
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You Can Lead a Horse to Water

Karen does a brilliant job of reframing a situation that could derail a person. This podcast, like so many of her other ones, details actions and thought processes which many of us probably haven't done but would benefit from if we did. Karen truly shares "game changers" in her podcasts and I look forward to each one. I don't listen to these for fun persay...so I'm off to reflect a bit.

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