I understand it may be tempting to give up and think that the healthy diet or the parasite cleanse or juice fast is making you sick, but it's not. You are cleaning house and gaining health as the toxins leave your body. It's not easy, but it's worth it.

I have been feeling pretty gnarly the last few days and I'm really looking forward to it lifting and feeling stronger than before. I've been through this many times and I know it works. Detox and rest and have compassion for yourself. You're doing a better job than you realize.

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