In this episode of The Aging Well Podcast, Shari Leid discusses the significance of midlife friendships and the journey she undertook to explore this topic. She shares insights from her travels across the U.S., where she engaged with women of diverse backgrounds to understand the importance of connection in midlife. The discussion delves into the challenges of making friends as adults, the shifting nature of social circles, and the essential role of community in aging well. Shari emphasizes the need for intentionality in nurturing friendships and offers practical steps to cultivate and strengthen social connections. In this conversation, Shari Leid and Jeff Armstrong explore the significance of building and maintaining friendships, especially as we age. They discuss the importance of community, the pressure often associated with friendships, and how to redefine what friendship means in midlife. The conversation emphasizes taking small steps to foster connections and the critical role of social relationships in promoting health and...aging well.

Learn more about Shari at https://animperfectlyperfectlife.com/about

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