Episode 1952 - Caffeine supplementation in endurance athletes
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Episode 1952 - Caffeine supplementation in endurance athletes
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Dr. Rachel Selina // #FitnessAthleteFriday // www.ptonice.com
In today's episode of the PT on ICE Daily Show, Endurance Athlete lead faculty Rachel Selina discusses the widely studied yet often misused supplement of caffeine. While most humans consume some form of caffeine each day for an energy & mood boost, it can also have significant physical affects. What are they, and how can you better help endurance athletes understanding timing & dosage?
Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog
If you're looking to learn from our Endurance Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.