Welcome to Hearts Wine from Hearts Distractions, the podcast that digs deep into the messy, beautiful, and complex world of relationships. Whether you're newly dating, navigating a long-term commitment, or experiencingthe highs and lows of marriage, we’re here to break down the real, raw, and often controversial aspects of love.

In each episode, we explore how generational patterns, emotional twists, distractions, and everything in between shape the way we connect with our partners. From the excitement of new dating to the challenges of long-termlove, we’ll dive into the ups and downs of relationships, revealing the secrets to staying connected despite the bumps along the way. Think of it as your therapy session with a dash of humor, a sprinkle of empathy, and a glass of truth—our "wine."

In this episode, Empathy & Validation: Stay or Walk Away, we’ll explore the vital role empathy and validation play in a fulfilling partnership. How can we show up for our partner and hold them accountable, without running away from conflict? What does it take to stay when things are hard and walk away when it’s time to let go? Whether you're struggling with tough conversations or trying to understand what it means to truly support your partner, this episode has the answers.

We’ll also explore:

• Why empathy and validation are crucial to a healthy relationship.
• How to balance compassion with accountability.
• When to stay and work through the tough stuff, and when to walk away.
• Real stories of couples who've struggled with these issues and found their way.

If you're ready to navigate love, relationships, and everything in between, grab a glass of wine (or two) and join us for an unfiltered conversation.

Don't forget to:

• Subscribe to our YouTube Channel at Hearts Wine from Hearts Distractions on YouTube for exclusive episodes and content
• Visit our website at www.AllishazDistractions.com for more resources and updates
• Follow us on social media: Instagram | TikTok | Facebook
• Check out my poetry book "Distractions of the Heart" on Amazon