Episode 15 - Suicide - The darkness we don't talk about
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Episode 15 - Suicide - The darkness we don't talk about
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If you have been affected by suicide, struggle with your mental health, have lost someone to suicide or just want to understand suicide better - we hope this episode helps you.
Trigger warning as this is a sensitive topic!
My book my help also:
https://amzn.eu/d/hEMXBRJ
If you need to talk to someone, please call or text the following:
🇮🇪 Suicide Prevention & Mental Health Support Services
Pieta
• 24/7 Freephone Crisis Helpline: 1800 247 247
• Text Support: Text ‘HELP’ to 51444
• Therapy Services: Call 0818 111 126
• Website: pieta.ie
Samaritans Ireland
• 24/7 Freephone Helpline: 116 123
• Email Support: jo@samaritans.ie
Childline (for under 18s)
• 24/7 Freephone Helpline: 1800 66 66 66
• Free Text Support: Text ‘TALK’ to 50101
• Website: childline.ie
Aware (Depression & Bipolar Support)
• Support Line: Freephone 1800 80 48 48 (10am–10pm daily)
• Website: aware.ie
SOSAD Ireland
• Mental Health & Suicide Prevention Support: Offers counselling and crisis support in various locations
• Website: www.sosadireland.ie
Grow Mental Health
• Peer Support Groups: Call 0818 474 474
• Website: grow.ie
Emergency Services
• Immediate Danger: Call 999 or 112
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