Episode 12 - Spirituality, Wellness, Fitness
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Episode 12 - Spirituality, Wellness, Fitness
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Papi, Harrison and Brandon share their individual stories about spirituality and what it means to each of them, and also how it relates to their fitness and wellness journeys.
Understand that we are all on our own journey, but here at Sauna Strong, we hold space for individuals and will be here to listen to you! Just know that we are here for you and then we can hop in the sauna and cold water together and really start developing deep connections!
If you're struggling with mental health, please don't go it alone - call or text the National Crisis Hotline, 988, someone is always available to talk.
www.saunapapi.com
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@thesaunapapi
@harrisonklein
Facebook Group: Sauna Strong
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