Ep389 – Training Talk April 2025 Podcast Por arte de portada

Ep389 – Training Talk April 2025

Ep389 – Training Talk April 2025

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 This month in our Training Talk series, we’re introducing the Full Body Training System that The Lifetime Athlete Training Tribe (exclusive to subscribed members in the App) will be using. We’re also discussing aspects of exercise selection and workout design that balance performance and longevity. This podcast was brought to you by The Lifetime Athlete App. Available on the App…
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