This is Episode 10, and I’m feeling REALLY proud of myself—this feels like a huge milestone! I couldn’t think of a better way to celebrate than by inviting Dr. Giles P. Croft onto the show.

He’s very funny, clever, and incredibly relatable. In this celebratory episode, he poses—and answers—the question: "What’s the first thing we need to know to escape a Thought Trap?"

A bit about the Doctor with a difference

Giles moved away from an NHS surgical career to explore various alternative life-paths, in an accidental quest to find the source of fulfilment and happiness, ultimately realising it was there all along. These days he writes a free "Daily Reminder" email for a growing community of like-minded people, hosts a monthly 'GP' surgery with a difference, and delivers restorative coaching sessions both online and outdoors in the Brecon Beacons National Park, where he lives with his wife and daughter. When not working, he's usually riding his bike, somewhere in the hills.

The Daily Reminders: https://gilespcroft.com/newsletter

Insight Timer: https://gilespcroft.link/insight

YouTube: https://youtube.com/drgilespcroft

Facebook: https://facebook.com/drgilespcroft

Contact: https://gilespcroft.com/contact/

Want more of this kind of magic? Stick around—there’s always something brewing, and I’d love to keep you in the loop! Here is the link for my newsletter

https://www.themissingpeacecotswolds.com/#subscribe-to-my-mailing-list

If you want to know more about me, check out my website

https://themissingpeacecotswolds.com

Lots of free resources are found here (including access to my social pages)

https://campsite.bio/themissingpeace

Certified Change Coach Directory

https://dramyjohnson.com/coach/rebecca-gardner/

Disclaimer:

As a Certified Change Coach trained by Dr. Amy Johnson, PhD, and a member of the Association of Coaching, I approach wellbeing from a holistic perspective. Coaching can be incredibly powerful and life-changing, but it is not a substitute for counselling, therapy, or medical treatment. I am not a licensed medical professional, and the information shared in this podcast is based on my coaching training, lived experience, and work in my private practice, The Missing Peace. Nothing shared is intended as advice or a replacement for professional care. Please take what resonates, leave the rest, and always seek support from a licensed medical or mental health professional for any psychological or physical health concerns.

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