Summary:
In this episode of Resilience Radio, Irvin Eisenberg welcomes back massage therapist and educator David Lobenstine for a deep dive into the complexities of pain. They explore how pain is more than just a physical sensation—it's deeply connected to the nervous system, emotions, and past experiences. David shares insights on how intentionality in manual therapy can shift a client's relationship with pain and why understanding pain as a protective mechanism rather than just something to eliminate is crucial for healing.

📺 Watch the Video Version on YouTube:
🔗 https://www.youtube.com/watch?v=kgp3Bxzt3zo

Key Takeaways:

• Pain is a real and complex experience, shaped by the nervous system.
• The traditional view of pain as purely physical is outdated.
• Human connection and intentional therapeutic touch play a crucial role in healing.
• Fascia is more than connective tissue—it’s a vital sensory organ.
• Pain serves as a protective mechanism that can be reframed rather than feared.
• Safety and trust in therapeutic settings can influence pain perception and healing.

Notable Quotes:

• "Pain is a gift that keeps us alive."
• "We are fine-tuned to each other."
• "Our presence can be a great gift."

Chapters:
⏳ 00:00 - Introduction to Pain Perspectives
⏳ 00:54 - Understanding Pain in Therapy
⏳ 04:34 - The Complexity of Pain
⏳ 08:28 - The Role of the Nervous System
⏳ 12:01 - Pain as a Protective Mechanism
⏳ 15:42 - The Importance of Touch and Connection
⏳ 18:48 - The Healing Power of Presence
⏳ 22:42 - Closing Thoughts

• Aaron – Piano
• Joanne Garton – Fiddle
• Andrew Van Norstrand – Guitar & Producer
• Hollis Easter – Flute
• Sound Engineer: Dana Billings

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