Ep #70: When Everyone Else Is Winning (And You Feel Stuck)
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Ep #70: When Everyone Else Is Winning (And You Feel Stuck)
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Ever find yourself cheering others on while quietly wondering why you're not making the same kind of progress? You're not alone. In this episode, we're diving into the comparison trap—especially when it comes to weight, body image, and healing. I share my own experience with weight gain, slow progress, and the very real frustration of feeling stuck while it seems like everyone else is racing ahead. You'll learn why someone else’s win doesn’t mean your failure, how to stop using success stories against yourself, what a “highlight reel” really is (and why you need your own), and a simple exercise to help you reconnect with your own wins. This one’s for anyone who’s ever felt like they’re falling behind. (Spoiler: You’re not. You’re just on your path.)