Ep 7 - WTAF, Do I Have Social Anxiety? Podcast Por arte de portada

Ep 7 - WTAF, Do I Have Social Anxiety?

Ep 7 - WTAF, Do I Have Social Anxiety?

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In today's ep:

  • What we've been up to
  • The importance of comfort. You are worth it! Buy the sheets!
  • Clare apologises
  • Our thoughts on Disney's "Single Drunk Female" tv show
  • The moment we each realised we had social anxiety
  • Having to face social anxiety without booze to help
  • Mel talks about hosting her very first INMIB (Its Not Me Its Booze) sober event
  • Socialising sober, it does get better!
  • Reminders not to drink
  • Overachievers learning to be mere mortals

Resources discussed in this ep:

  • Clare's fave new bedding brand
  • Clare's other sober group; Self Made
  • Vanderpump Rules on Reddit
  • Watch Single Drunk Female
  • Mel's Sober Support Program and 1:1 Therapy offerings
  • "How to Quit Like a Woman" by Holly Whitaker


Follow us on Instagram: ⁠⁠@wtfwasshethinking ⁠⁠

Follow Mel on Instagram: ⁠⁠⁠@⁠itsnotmeitsbooze⁠⁠⁠⁠ and ⁠⁠⁠@melwatkinstherapy⁠⁠⁠

Mel is now offering therapy sessions at ⁠⁠⁠⁠www.melwatkinstherapy.com⁠⁠⁠⁠

Read more of Clare's story here: ⁠⁠Musings⁠⁠

Clare marries the lovers ⁠@celebrant_clarewest⁠ and clarewest.com.au
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