Ep. 59 - The Truth About Seed Oils and The Fats We Need
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Ep. 59 - The Truth About Seed Oils and The Fats We Need
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Welcome to our latest episode, which cuts through the noise to uncover the truth about fats, oils, and your health. Our guest today is Susan Greeley, RDN. In this episode, we explore the hidden dangers of industrial seed oils—like canola, soybean, and corn oil—and how these highly processed products may contribute to inflammation, chronic disease, and metabolic dysfunction. But it’s not all bad news. We’ll also highlight the benefits of healthy, traditional fats like olive oil, coconut oil, butter, ghee, and animal fats that have nourished people for generations. Join us as we dive into the science, history, and real-life stories behind the fats we eat—so you can make informed choices and reclaim your health
Book by Udo Erasmus: Fats That Heal, Fats That Kill
Susan’s Podcast: SENSe Of Wellness
Susan’s Instagram: @foodmedrdn
Susan’s Website: https://www.susangreeley.com
SENS Website: https://sens.ccphp.net
Facebook: Hybrid Medical Solution
Instagram: @hybrid_medical_solution
Website: www.hybridmedicalsolution.com
YouTube: @HybridMedicalSolution