Expressing (and receiving) gratitude has even greater benefits than you might have known.  Not only does it help us to create a more positive mental outlook, but it can enhance our physical and emotional health as well. There are so many studies that have been done about the benefits of gratitude, and I sum it all up for you here.

With this new knowledge of the greatness of gratitude and how it can benefit us in our daily lives, I hope we bring these lessons to our children so that they can reap the benefits of a better, more grateful life as well.  I also give you a couple simple ideas on how you can implement some easy gratitude practices with your family.

Do you have questions or concerns about your child?  Let me be your mom coach, if even for just 30 minutes.  You might be surprised how much we can figure out for you and your family in just 30 minutes. I would love to talk to you!  Sign up for a 30-minute FREE coaching call with The Mommy Whisperer.
Go to https://the-mommywhisperer.com/

AND if you want to learn how you can help change your teenager’s high school experience and future, come to my Free Workshop:  How to help your high school student earn college credits without changing schools or adding hours to their day.  This is information all parents need to know!
https://the-mommy-whisperer.mykajabi.com/collegecredits
You can also access the workshop from my website. https://the-mommywhisperer.com/